Best Saunas near me in La Grange Park, Chicago
Venues offering Saunas in La Grange Park, Chicago See map
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Strive La Grange Park (Classes & Personal Training)
712 E 31st St, La Grange Park, IL 60526
(708) 415-0389(708) 415-0389Call to bookPersonal Training
Loyola Center for Fitness
2160 S 1st Ave Bldg 130 Building 130, Maywood, IL 60153
(708) 327-2348(708) 327-2348Call to book
Elements Massage
4700 Gilbert Ave Suite 45, Western Springs, IL 60558
(708) 340-7506(708) 340-7506Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Celestial Oasis Energy Spa
1032 LaGrange Rd, La Grange, IL 60525
(630) 333-4071(630) 333-4071Call to book
Revolution Wellness
8916 Ogden Ave UNIT 102, Brookfield, IL 60513, United States
+1 312-203-5534+1 312-203-5534Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Elite Fitness And Gym
805 Burlington Ave, Western Springs, IL 60558
(708) 246-4521(708) 246-4521Call to book
Ocean Med Spa
4705 Willow Springs Rd Suite 109, La Grange, IL 60525
(708) 582-6919(708) 582-6919Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Europeana Salon & Spa
North, 5 Longcommon Rd, Riverside, IL 60546
(708) 447-3341(708) 447-3341Call to bookSpa Pedicure
Fish Pedicure
Manicure
Manicure and Pedicure
Express Med Spa La Grange
320 W Burlington Ave, La Grange, IL 60525
(877) 363-3772(877) 363-3772Call to bookSkin Lightening Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Skinovatio Medical Spa (Western Springs)
901 Burlington Ave Suite 210, Western Springs, IL 60558
(708) 394-7546(708) 394-7546Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Stretch Zone
4700 Gilbert Ave #43B, Western Springs, IL 60558
(708) 469-7388(708) 469-7388Call to book
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $175.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Grange Park with Fresha
Book your next spa treatment in La Grange Park easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in La Grange Park. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in La Grange Park range between $35 and $175.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in La Grange Park, United States, all trust Fresha's professional spa scheduling app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected La Grange Park salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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