Sauna Downtown

Best Saunas near me in Downtown, Chicago

‎Venues offering Saunas in Downtown, Chicago See map

SaunaFoot Spa Spa Treatments Body Wrap

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Zano Salon & Spa

35 S Washington St, Naperville, IL 60540

(630) 428-4001 (630) 428-4001 Call to book

Spa Pedicure

Nail Art

Manicure

Pedicure

Haarn Thai Bodywork

1105 Holly Ct, Oak Park, IL 60301

(708) 613-5226 (708) 613-5226 Call to book

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Aixa Beauty & Spa

Clock Tower Plaza, 87, Elgin, IL 60123

(224) 830-0329 (224) 830-0329 Call to book

Sauna

Body Scrub

Spa Treatments

Sixth Sense Spa

1724 Sherman Ave, Evanston, IL 60201

(847) 866-0299 (847) 866-0299 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Solaia Luxury Salon & Spa

120 Water St #126, Naperville, IL 60540

(630) 453-5699 (630) 453-5699 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

Pure Blanc Nails & Spa

220 N Smith St Suite 108, Palatine, IL 60067

(847) 221-2171 (847) 221-2171 Call to book

Nail Art

Spa Pedicure

Russian Manicure

Men's Pedicure

Hot Yoga Naperville

400 S Main St #02, Naperville, IL 60540

(630) 450-7406 (630) 450-7406 Call to book

Rea Skin Spa Hinsdale

5 W 2nd St, Hinsdale, IL 60521

(630) 544-0286 (630) 544-0286 Call to book

Stretch Mark Removal

Non-Surgical Facelift

Microneedling

IPL Hair Removal

Salon Sapphire by Carey Ockrim in Clarendon Hills, IL

215 Burlington Ave, Clarendon Hills, IL 60514

(630) 853-1670 (630) 853-1670 Call to book

Curly Hair

Blow Dry

Hair Extensions

Balayage

Elase Med Spa

22 W 1st St, Hinsdale, IL 60521

(630) 987-4119 (630) 987-4119 Call to book

Leg Waxing

Back Wax

Full Body Wax

Brazilian Wax

Genuine Care Health and Wellness - Amey Muzumdar DC, MS, MBA

3912 N Cass Ave, Westmont, IL 60559

(630) 541-7585 (630) 541-7585 Call to book

Foot Massage

Acupressure

Remedial Massage

Thai Massage

SeaZens Wellness, LLC

52 S Washington St #204/205, Hinsdale, IL 60521

(815) 403-5296 (815) 403-5296 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

SeaZens Wellness, LLC

52 S Washington St #204/205, Hinsdale, IL 60521

(815) 403-5296 (815) 403-5296 Call to book

Prenatal Massage

Hot Stone Massage

Lymphatic Drainage Massage

Full Body Massage

Spa Nineteen

19 W 1st St, Hinsdale, IL 60521

(630) 819-8107 (630) 819-8107 Call to book

Skin Tightening

Skin Lightening Treatment

Microneedling

IPL Hair Removal

Dolce Vita Day Spa

220 N Cass Ave, Westmont, IL 60559

(708) 352-1705 (708) 352-1705 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Remedy Massage Therapy

777 Oakmont Ln Ste 1000, Westmont, IL 60559

(630) 512-7732 (630) 512-7732 Call to book

Cupping

Remedial Massage

Relaxing Massage

Couples Massage

Elite Fitness And Gym

805 Burlington Ave, Western Springs, IL 60558

(708) 246-4521 (708) 246-4521 Call to book

Express Med Spa La Grange

320 W Burlington Ave, La Grange, IL 60525

(708) 847-0872 (708) 847-0872 Call to book

Laser Skin Resurfacing

Hair Transplants

LED Light Therapy

Electrolysis Hair Removal

TheraCORE - Westmont

220 W Ogden Ave, Westmont, IL 60559

(630) 908-7430 (630) 908-7430 Call to book

Hot Stone Massage

Prenatal Massage

Acupressure

Lymphatic Drainage Massage

Allure Day Spa

94 63rd St, Willowbrook, IL 60527

(708) 246-4595 (708) 246-4595 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Natural Look Salon & Spa

219 E Ogden Ave, Westmont, IL 60559

(630) 323-3966 (630) 323-3966 Call to book

Hair Braiding

Children's Haircut

Blow Dry

Hair Extensions

Elements Massage

4700 S Gilbert Ave #45, Western Springs, IL 60558

(708) 505-4513 (708) 505-4513 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Soul to Sole Spa

Salon Studios West, 210 N Cass Ave, Westmont, IL 60559

(773) 744-6435 (773) 744-6435 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Skin Care & Body Clinic

416 E Ogden Ave suite c, Westmont, IL 60559

(630) 655-2843 (630) 655-2843 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Asta's Skin, Lashes and Body Spa

22 N Cass Ave, Westmont, IL 60559

(630) 207-6248 (630) 207-6248 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Zen Med Spa

522 W Chestnut St #2b, Hinsdale, IL 60521

(630) 343-9363 (630) 343-9363 Call to book

Skin Lightening Treatment

IPL Skin Rejuvenation

LED Light Therapy

Stretch Mark Removal

Ocean Med Spa

4705 Willow Springs Rd #106, La Grange, IL 60525

(708) 582-6919 (708) 582-6919 Call to book

Anti-Wrinkle Injections

IPL Hair Removal

Microneedling

Non-Surgical Facelift

Zazu Salon & Day Spa

18 E Hinsdale Ave, Hinsdale, IL 60521

(630) 325-8126 (630) 325-8126 Call to book

Keratin Treatment

Highlights

Hair Weaves

Hair Coloring

GoPolar Wellness Spa

230 N Cass Ave, Westmont, IL 60559

(630) 796-2255 (630) 796-2255 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Milano Day Spa & Wellness Center

6676 Joliet Rd, Indian Head Park, IL 60525

(708) 246-9200 (708) 246-9200 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Zhengrong Massage

665 Pasquinelli Dr STE 102, Westmont, IL 60559

(503) 290-6310 (503) 290-6310 Call to book

Sauna

Spa Treatments

Body Wrap

Medical Spa & Anti-Aging Center - Supreme Aesthetics

6823 Kingery Hwy, Willowbrook, IL 60527

(630) 635-6633 (630) 635-6633 Call to book

IPL Skin Rejuvenation

Hair Transplants

LED Light Therapy

Electrolysis Hair Removal

Audra's Spa

1420, 314 Ogden Ave, Westmont, IL 60559

(630) 960-4004 (630) 960-4004 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

L.A. TAN/ SORÉ WELLNESS

4700 S Gilbert Ave #15, Western Springs, IL 60558

(708) 784-9567 (708) 784-9567 Call to book

Spray Tan

Aura Massage

6300 Kingery Hwy #208, Willowbrook, IL 60527

(630) 908-7861 (630) 908-7861 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

CryoEffect - Hinsdale | Cryotherapy Cold Spa

24B W Chicago Ave, Hinsdale, IL 60521

(630) 632-3214 (630) 632-3214 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Blush Med Spa

534 W Chestnut St # 110, Hinsdale, IL 60521

(630) 601-6000 (630) 601-6000 Call to book

Laser Skin Resurfacing

IPL Skin Rejuvenation

Anti-Wrinkle Injections

Skin Tightening

CFX Willowbrook

6300 Kingery Hwy, Willowbrook, IL 60527

(630) 969-3000 (630) 969-3000 Call to book

Personal Training

Mani & Pedi

414 W Chestnut St, Hinsdale, IL 60521

(630) 850-7740 (630) 850-7740 Call to book

Men's Manicure

Spa Pedicure

Men's Pedicure

Pedicure

Reflexion Spa

49 1/2 S Washington St #2r, Hinsdale, IL 60521

(630) 321-1772 (630) 321-1772 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

Midtown Athletic Club

215 63rd St, Willowbrook, IL 60527

(630) 912-0113 (630) 912-0113 Call to book

Legendary Spa

43A S Washington St, Hinsdale, IL 60521

(630) 672-7275 (630) 672-7275 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Detox Foot Massage

667 N Cass Ave, Westmont, IL 60559

(630) 887-8200 (630) 887-8200 Call to book

Relaxing Massage

Deep Tissue Massage

Reflexology

Sports Massage

Stretch Zone

4700 S Gilbert Ave #43B, Western Springs, IL 60558

(708) 469-7388 (708) 469-7388 Call to book

studio 11 salon & spa

11 S Prospect Ave, Clarendon Hills, IL 60514

(630) 734-3190 (630) 734-3190 Call to book

Men's Facial

Bridal Makeup

Facial

Makeup Service

SunHope Spa

1100 Jorie Blvd Suite 101, Oak Brook, IL 60523

(312) 965-1818 (312) 965-1818 Call to book

Relaxing Massage

Cupping

Couples Massage

Chinese Massage

Golden Spa

623 LaGrange Rd, La Grange, IL 60525

(708) 352-1662 (708) 352-1662 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $85.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How much does a sauna session cost?

Sauna sessions typically cost between $25 and $85 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Downtown with Fresha

We’ve made it easy to find the best spas in Downtown. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $25 and $85 in Downtown.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Downtown, United States, all trust Fresha’s professional spa appointment scheduler because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Downtown salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.