Best Saunas Near Me in Waverly Woods, Atlanta
One venue offering Saunas in Waverly Woods, Atlanta See map
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Promotion Physical Therapy
20 Grayson New Hope Rd # C, Grayson, GA 30017, USA
+1 770-682-3854+1 770-682-3854Call to bookPhysiotherapy
Dry Needling
Zen Within Massage and Wellness Spa
Located within Calm Health and Wellness, 2125 Loganville Hwy Suite 202, Grayson, GA 30017, USA
+1 678-395-4995+1 678-395-4995Call to bookFoot Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Crunch Fitness - Snellville
1175 Scenic Hwy S, Lawrenceville, GA 30045, USA
+1 470-395-3029+1 470-395-3029Call to bookPersonal Training
Liz Spa Center
287 Scenic Hwy S, Lawrenceville, GA 30046, USA
+1 470-294-1038+1 470-294-1038Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Natural Body Spa Snellville
1350 Scenic Hwy S #328, Snellville, GA 30078, USA
+1 770-985-1234+1 770-985-1234Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Bodyplex Fitness Grayson
2445 Moon Rd, Grayson, GA 30017, USA
+1 770-277-1770+1 770-277-1770Call to bookPersonal Training
My Therapy by Michelle
295 Culver St S Suite D, Lawrenceville, GA 30046, USA
+1 678-615-9799+1 678-615-9799Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Brow & Body Studio
316 W Pike St, Lawrenceville, GA 30046, USA
+1 678-670-4260+1 678-670-4260Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sun Nails and Spa
2695 Sugarloaf Pkwy Ste#600, Lawrenceville, GA 30045, USA
+1 678-395-3217+1 678-395-3217Call to bookNail Art
Pedicure
Acrylic Nails
Dip Powder Nails
Lin's Perfect Massage
2695 Sugarloaf Pkwy, Lawrenceville, GA 30045, USA
+1 678-225-0800+1 678-225-0800Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Spring Spa of Atlanta@ Lawrenceville
1430 Five Forks Trickum Rd SW #250, Lawrenceville, GA 30044, USA
+1 678-442-8266+1 678-442-8266Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Saunas near you in Waverly Woods
4.9
Average of 197 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Waverly Woods with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Waverly Woods, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
We know you lot in Waverly Woods are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Waverly Woods range between $40 and $100.
So the search is over. Your new spa match in Waverly Woods is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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