Best Saunas near me in Oakbrook Forest, Atlanta
Venues offering Saunas in Oakbrook Forest, Atlanta See map
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Planet Fitness
1404 Lawrenceville-Suwanee Rd, Lawrenceville, GA 30043, USA
+1 678-878-3730+1 678-878-3730Call to book
Glow Massage
1766 Old Norcross Rd Ste L, Lawrenceville, GA 30044, USA
+1 470-475-4158+1 470-475-4158Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sweet Tees Day Spa
4955 Sugarloaf Pkwy, Lawrenceville, GA 30044, USA
+1 470-983-0218+1 470-983-0218Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Well Lab
5415 Sugarloaf Pkwy Ste. 1106, Lawrenceville, GA 30043, USA
+1 770-462-8482+1 770-462-8482Call to book
Pax Spa
57 Hurricane Shoals Rd NW, Lawrenceville, GA 30046, USA
+1 678-862-7308+1 678-862-7308Call to book
Awesome Massage
1180 McKendree Church Rd #205, Lawrenceville, GA 30043, USA
+1 404-447-6666+1 404-447-6666Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Brow & Body Studio
316 W Pike St, Lawrenceville, GA 30046, USA
+1 678-670-4260+1 678-670-4260Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Workout Anytime Suwanee
2133 Lawrenceville-Suwanee Rd Suite 1, Suwanee, GA 30024, USA
+1 678-323-1595+1 678-323-1595Call to book
Healing Touch Massage
1475 Buford Dr #502, Lawrenceville, GA 30043, USA
+1 470-457-9631+1 470-457-9631Call to bookSports Massage
Foot Massage
Acupressure
Cupping Therapy
Sunrise Massage
2855 Lawrenceville-Suwanee Rd, Suwanee, GA 30024, USA
+1 678-541-5017+1 678-541-5017Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
YouFit Gyms
2855 Lawrenceville-Suwanee Rd #500, Suwanee, GA 30024, USA
+1 678-745-3334+1 678-745-3334Call to bookPersonal Training
Onelife Fitness - Lawrenceville
860 Duluth Hwy Ste 1100, Lawrenceville, GA 30043, USA
+1 770-817-1650+1 770-817-1650Call to book
MEET MASSAGE
4788 Sugarloaf Pkwy suite 103, Lawrenceville, GA 30044, USA
+1 470-385-6566+1 470-385-6566Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Acupressure
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Oakbrook Forest with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Oakbrook Forest, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Oakbrook Forest range between $55 and $55.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Oakbrook Forest, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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