Best Saunas near me in حي العقيق, Riyadh
One venue offering Saunas in حي العقيق, Riyadh See map
Call to book
BLACK ROCK SPA
3794 Prince Mohammed Ibn Salman Ibn Abdulaziz Rd, Al Aqiq, 6498، Riyadh 13515, Saudi Arabia
+966 55 999 6581+966 55 999 6581Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
ذا ريفر سبا فرع الياسمين | THE RIVER SPA
4572, Anas Ibn Malik Rd, Alyasmin, Riyadh 13325, Saudi Arabia
+966 9200 31025+966 9200 31025Call to bookSauna
Spa Package
Hour recreation sports center
4360 Al Imam Saud Ibn Faysal Rd, Al Malqa, Riyadh 13521, Saudi Arabia
+966 59 694 1111+966 59 694 1111Call to book
جو سبا JO SPA
Northern Ring Rd, حي النخيل، Riyadh 12385, Saudi Arabia
+966 9200 12924+966 9200 12924Call to bookSauna
Spa Package
مركز التميز للمساج والحمام المغربي
مخرج 5، مدينة، شارع ابن سينا حي المروج, Riyadh Saudi Arabia
+966 53 406 7691+966 53 406 7691Call to bookThai Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Center for Physical Therapy
عند تقاطع, Anas Ibn Malik Rd، طريق الملك عبد الفرعي, Riyadh Saudi Arabia
+966 50 050 1075+966 50 050 1075Call to bookSauna
Body Scrub
Body Wrap
Spa Package
مركز حياة سبا للمساج و حمام مغربي و مسبح HAYAT SPA
King Abdulaziz Rd, An Nafal, Riyadh 13312, Saudi Arabia
+966 58 123 7222+966 58 123 7222Call to bookBack Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in حي العقيق
4.0
Average of 53 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between SAR 740 and SAR 1,850.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in حي العقيق with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in حي العقيق, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know a thing or two about the best spas in حي العقيق. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in حي العقيق. Prices vary, but start from SAR 740.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in حي العقيق, or coming back for more in Saudi Arabia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in حي العقيق
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
