Best Saunas near me in الياسمين, Riyadh
One venue offering Saunas in الياسمين, Riyadh See map
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ذا ريفر سبا فرع الياسمين | THE RIVER SPA
4572, Anas Ibn Malik Rd, Alyasmin, Riyadh 13325, Saudi Arabia
+966 9200 31025+966 9200 31025Call to bookSauna
Spa Package
Body Center for Physical Therapy
عند تقاطع, Anas Ibn Malik Rd، طريق الملك عبد الفرعي, Riyadh Saudi Arabia
+966 50 050 1075+966 50 050 1075Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Hour recreation sports center
4360 Al Imam Saud Ibn Faysal Rd, Al Malqa, Riyadh 13521, Saudi Arabia
+966 59 694 1111+966 59 694 1111Call to book
BLACK ROCK SPA
3794 Prince Mohammed Ibn Salman Ibn Abdulaziz Rd, Al Aqiq, 6498، Riyadh 13515, Saudi Arabia
+966 55 999 6581+966 55 999 6581Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Paragon
Abi Bakr As Siddiq Rd, An Narjis, Riyadh 11564, Saudi Arabia
+966 55 352 5252+966 55 352 5252Call to bookSauna
Spa Package
Sports Scarf Services Center مركز خدمات الوشاح للمساج
King Abdulaziz Rd, Alyasmin, Riyadh 11435, Saudi Arabia
+966 53 251 4410+966 53 251 4410Call to bookChinese Massage
Couples Massage
Swedish Massage
Full Body Massage
Aurora Spa | اورورا سبا
Anas Ibn Malik Rd, An Narjis, Riyadh 13323, Saudi Arabia
+966 11 520 7956+966 11 520 7956Call to bookSauna
مركز حياة سبا للمساج و حمام مغربي و مسبح HAYAT SPA
King Abdulaziz Rd, An Nafal, Riyadh 13312, Saudi Arabia
+966 58 123 7222+966 58 123 7222Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Top reviews of Saunas near you in الياسمين
4.0
Average of 53 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between SAR 740 and SAR 1,850.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in الياسمين with Fresha
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Have a look and see which spa places are impressing people in الياسمين. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between SAR 740 and SAR 1,850 in الياسمين.
We're excited. You're just a few steps away from booking your appointment in الياسمين, Saudi Arabia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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