Best Saunas near me in الياسمين, Riyadh
Choose from 2 venues offering Saunas near you in الياسمين, Riyadh See map
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ذا ريفر سبا فرع الياسمين | THE RIVER SPA
4572, Anas Ibn Malik Rd, Alyasmin, Riyadh 13325, Saudi Arabia
+966 9200 31025+966 9200 31025Call to bookSauna
Spa Package
Body Center for Physical Therapy
عند تقاطع, Anas Ibn Malik Rd، طريق الملك عبد الفرعي, Riyadh Saudi Arabia
+966 50 050 1075+966 50 050 1075Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Hour recreation sports center
4360 Al Imam Saud Ibn Faysal Rd, Al Malqa, Riyadh 13521, Saudi Arabia
+966 59 694 1111+966 59 694 1111Call to book
BLACK ROCK SPA
3794 Prince Mohammed Ibn Salman Ibn Abdulaziz Rd, Al Aqiq, 6498، Riyadh 13515, Saudi Arabia
+966 55 999 6581+966 55 999 6581Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Paragon
Abi Bakr As Siddiq Rd, An Narjis, Riyadh 11564, Saudi Arabia
+966 55 352 5252+966 55 352 5252Call to bookSauna
Spa Package
Sports Scarf Services Center مركز خدمات الوشاح للمساج
King Abdulaziz Rd, Alyasmin, Riyadh 11435, Saudi Arabia
+966 53 251 4410+966 53 251 4410Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
مركز حياة سبا للمساج و حمام مغربي و مسبح HAYAT SPA
King Abdulaziz Rd, An Nafal, Riyadh 13312, Saudi Arabia
+966 58 123 7222+966 58 123 7222Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Top reviews of Saunas near you in الياسمين
4.0
Average of 171 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between SAR 115 and SAR 1,850.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in الياسمين with Fresha
Rely on Fresha when you're in need of a spa in الياسمين. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Have a look and see which spa places are impressing people in الياسمين. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between SAR 115 and SAR 1,850 in الياسمين.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Saudi Arabia. One of the 130,000 businesses already using Fresha's free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in الياسمين. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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