Best Saunas near me in حي الملقا, Addiriyah
One venue offering Saunas in حي الملقا, Addiriyah See map
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Hour recreation sports center
4360 Al Imam Saud Ibn Faysal Rd, Al Malqa, Riyadh 13521, Saudi Arabia
+966 59 694 1111+966 59 694 1111Call to book
ذا ريفر سبا فرع الياسمين | THE RIVER SPA
4572, Anas Ibn Malik Rd, Alyasmin, Riyadh 13325, Saudi Arabia
+966 9200 31025+966 9200 31025Call to bookSauna
Spa Package
BLACK ROCK SPA
3794 Prince Mohammed Ibn Salman Ibn Abdulaziz Rd, Al Aqiq, 6498، Riyadh 13515, Saudi Arabia
+966 55 999 6581+966 55 999 6581Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Sports Scarf Services Center مركز خدمات الوشاح للمساج
King Abdulaziz Rd, Alyasmin, Riyadh 11435, Saudi Arabia
+966 53 251 4410+966 53 251 4410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Center for Physical Therapy
عند تقاطع, Anas Ibn Malik Rd، طريق الملك عبد الفرعي, Riyadh Saudi Arabia
+966 50 050 1075+966 50 050 1075Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Top reviews of Saunas near you in حي الملقا
4.0
Average of 53 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between SAR 200 and SAR 200.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in حي الملقا with Fresha
We've made it easy to find the best spas in حي الملقا. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're liking what we see in حي الملقا. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in حي الملقا. Prices start at SAR 200.
So the search is over. Your new spa match in حي الملقا is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Saudi Arabia business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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