Sauna ابها

Best Saunas near me in ابها, Abha

Name: ‎Instantly compare and book Saunas in ابها, Abha.
Brand: Fresha
Rating: 4 (133 reviews)

‎Choose from ‎3‎ venues offering Saunas near you in ابها, Abha See map

Deals

Pro Spa Beauty

4.9

(51)

عيادات بروكلينك مجمع الدكتور سلطان ابو حثره الطبي, شارع الأمير محمد بن عبد العزيز، الربوة،, شارع الأمير محمد بن عبد العزيز، الربوة،, Abha 62523, Abha, Aseer Province

Classic Moroccan Bath | حمام مغربي كلاسيك حمام مغربي كلاسيك

40 min

SAR 230

Marrakech Moroccan Bath | حمام مغربي مراكش

1 hr

SAR 345

Luxury Pro Moroccan Bath | حمام مغربي برو الفاخر

1 hr and 15 min

SAR 460

Royal Moroccan Bath | حمام مغربي ملكي

1 hr and 30 min

SAR 575

See all services

صالون فوز للتزين النسائي

4.7

(48)

Abha, At Taif Al Sharqiyyah, 26523, Makkah Province

مانكير مغربي مع بخار (العنايه باليدين)

1 hr

SAR 99

جلسة هاند قلو لتفتيح وتوحيد لون اليدين

1 hr

SAR 190

جلسة الشاي الأخضر مع الصبار

1 hr

From SAR 170

برافين اقدام

15 min

SAR 40

See all services

Deals

مشغل و صالون رنا المسعودي للتزيين النسائي ابها

4.9

(63)

مشغل و صالون رنا المسعودي للتزيين النسائي ابها, 7979, Abha Saudi Arabia, Abha, Aseer Province

Lilac Bath | حمام ليليك البيسك

40 min

SAR 230

Tarimah Bath | حمام التبريمه

1 hr

SAR 345

Royal Moroccan Bath | حمام مغربي ملكي

1 hr and 15 min

SAR 460

Rana Signature Bath | رنا سيجنتشر

1 hr and 30 min

SAR 576

See all services

See all

Call to book

سبا الزهر الابيض ( نسائي )

King Fahd Rd, Alarin, Abha 62524, Saudi Arabia

+966 54 441 4806 +966 54 441 4806 Call to book

مساج ساعة سكون SPA

2230, Almahalah, Abha 62561, Saudi Arabia

+966 50 183 4992 +966 50 183 4992 Call to book

Chinese Massage

Therapeutic Massage

Thai Massage

Swedish Massage

La Vie SPA

8275 شارع مسامح، حي الصفا، ABUA5262، 5262, Abha 62581, Saudi Arabia

+966 50 681 3180 +966 50 681 3180 Call to book

Sauna

LAVANDER SPA

King Fahd Rd, Al-Mozvin, Abha 62583, Saudi Arabia

+966 59 479 1806 +966 59 479 1806 Call to book

Shallal Sports Club

6GH8+P58, King Abdul Aziz Rd, Al Manhal, Abha 72521, Saudi Arabia

+966 55 925 0771 +966 55 925 0771 Call to book

Sauna

برو سبا

شارع الأمير محمد بن عبد العزيز، الربوة،، الربوة، أبها 62523، Saudi Arabia

+966 53 050 5950 +966 53 050 5950 Call to book

Makeup Service

DR.SPA د.سبا

Abu Huraira Rd, Abha 62527, Saudi Arabia

+966 50 069 8641 +966 50 069 8641 Call to book

مركز ابتكار القوه مساج

8659 2291 King Abdul Aziz Rd, Al Rabwah, Abha 62523, Saudi Arabia

+966 58 174 0466 +966 58 174 0466 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Chinese Massage

‎Top reviews of Saunas near you in ابها

4.0

Average of ‎133‎ reviews of ‎3‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between SAR 164 and SAR 575.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in ابها with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best spa places in ابها, so you can be confident you’re booking quality treatments.

Travel the world without leaving Saudi Arabia with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in ابها easily through Fresha.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in ابها, Saudi Arabia. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking platform for spas. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.