Home Spa & Sauna Sauna Saudi Arabia Sauna AbhaSauna أبها

Best Saunas near me in أبها, Abha

Choose from 2 venues offering Saunas near you in أبها, Abha See map

Browse and book أبها, Abha saunas on Fresha. Compare 2 verified saunas across ABHA and Al Sharqiyyah and the wider أبها, Abha area. Average rating 4.0/5 across 258 reviews. Services include Sauna. Prices from SAR 90. Instant online booking, with same-day appointments available at most venues.

صالون فوز للتزين النسائي

4.8

Al Sharqiyyah, Makkah Province

Beauty Salon180 reviews

حمام مغربي ملكي

SAR 350

1 hr

حمام مغربي مع دلكه سودانيه

SAR 250

1 hr

حمام مغربي سبيشل بالاعشاب

SAR 200

1 hr

See all 143 services

ابعاد سبا | Dimensions Spa

4.9

ABHA, منطقة عسير

Massage78 reviews

الحمام المغربي | Moroccan Bath

SAR 240

1 hr

اليدين | Hands Care (Pedicure/Manicure)

SAR 90

1 hr

المساج التايلندي | Thai Massage

SAR 210

1 hr

See all 12 services

Call to book

Shatha
King Fahd Rd, Alarin, Abha 62524, Saudi Arabia
+966 54 441 4806 +966 54 441 4806 Call to book
Pro spa and beauty salon
شارع الأمير محمد بن عبد العزيز, Al Rabwah, Abha 62523, Saudi Arabia
+966 53 050 5950 +966 53 050 5950 Call to book
Makeup Service
مستر سبا / MR SPA للمساج.
حي، طريق الأربعين، المنسك, Abha 61411, Saudi Arabia
+966 56 571 6166 +966 56 571 6166 Call to book
La Vie SPA
8275 شارع مسامح، حي الصفا، ABUA5262، 5262, Abha 62581, Saudi Arabia
+966 50 681 3180 +966 50 681 3180 Call to book
Sauna
LAVANDER SPA
King Fahd Rd, Al-Mozvin, Abha 62583, Saudi Arabia
+966 59 479 1806 +966 59 479 1806 Call to book
مركز ابتكار القوه مساج
8659 2291 King Abdul Aziz Rd, Al Rabwah, Abha 62523, Saudi Arabia
+966 58 174 0466 +966 58 174 0466 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
Shallal Sports Club
6GH8+P58, King Abdul Aziz Rd, Al Manhal, Abha 72521, Saudi Arabia
+966 55 925 0771 +966 55 925 0771 Call to book
Sauna

Top reviews of Saunas near you in أبها

4.0

Average of 258 reviews of 2 venues.

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How much does a sauna session cost?

Sauna sessions typically cost between SAR 99 and SAR 350 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in أبها with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around أبها and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in أبها, and book a session nearby from SAR 99.

So if we’ve sparked your interest, we don’t blame you. With 1 billion wellness appointments already booked, we’re industry leaders in beauty and wellness. And Fresha’s free spa scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in أبها, Saudi Arabia, you can trust that Fresha will have done all the fiddly bits, so you don’t have to. Let us know at hello@fresha.com, or head over to our help center, if there’s anything we’ve missed that could help you.

Also Available in أبها

Booking app for customers

Instantly book beauty and wellness experiences near you

Business app for professionals

Simple, flexible and powerful software to run your business on the go

Nearby Saunas

Saunas in ابها Saunas in Al Rabwah Saunas in Al Muftaha