Sauna Nowe Lipiny

Best Saunas near me in Nowe Lipiny, Wołomin

Venues offering Saunas in Nowe Lipiny, Wołomin See map

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SIŁOWNIA - G.O.B - SPRZEDAŻ MIODU

aleja Niepodległości 5B, 05-200 Wołomin, Poland

+48 668 303 531 +48 668 303 531 Call to book

Couples Massage

Sports Massage

Form Fitness Club

1 Maja 108, 05-200 Wołomin, Poland

+48 22 378 17 78 +48 22 378 17 78 Call to book

Fitness Klub ZDROFIT Wołomin - Geodetów

Geodetów 2, 05-200 Wołomin, Poland

+48 531 356 682 +48 531 356 682 Call to book

Personal Training

Noelle SPA & Beauty | Medycyna estetyczna Kobyłka | SPA&Wellness Kobyłka | Przyjecia okolicznościowe Kobyłka

Warszawska 44, 05-230 Kobyłka, Poland

+48 798 335 720 +48 798 335 720 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

ATHLETE Wołomin - Fitness & Boxing

aleja Armii Krajowej 110/112, 05-200 Wołomin, Poland

+48 667 109 106 +48 667 109 106 Call to book

Healling Touch Massage

Parkowa 2, 05-230 Kobyłka, Poland

+48 570 797 223 +48 570 797 223 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Gabinet kosmetyczny YASUMI masaże i SPA Wołomin

Gdyńska 41A, 05-200 Wołomin, Poland

+48 608 103 307 +48 608 103 307 Call to book

Facial Extractions

Bridal Makeup

Microdermabrasion

Acne Facial

Estetique Kosmetologia

aleja Armii Krajowej 129, 05-200 Wołomin, Poland

+48 698 489 605 +48 698 489 605 Call to book

Threading

Chemical Peel

Dermaplaning

Microdermabrasion

SomaticFit Medical Fitness

Przeskok 2, 05-200 Wołomin, Poland

+48 786 111 488 +48 786 111 488 Call to book

Relaxing Massage

Back Massage

Prenatal Massage

Remedial Massage

Stylizacja paznokci - Monika Złotnik

ks, Księdza Kazimierza Pieniążka 27, 05-230 Kobyłka, Poland

+48 668 303 797 +48 668 303 797 Call to book

Gel Nails

Hybrid Nails

Manicure and Pedicure

Men's Manicure

Fitness Club Form POOL

Korsaka 4, 05-200 Wołomin, Poland

+48 515 107 279 +48 515 107 279 Call to book

Studio Step Up. Fitness

Józefa Poniatowskiego 26, 05-200 Wołomin, Poland

+48 605 886 579 +48 605 886 579 Call to book

Studio Figura Wołomin

Kurkowa 41, 05-200 Wołomin, Poland

+48 664 434 261 +48 664 434 261 Call to book

Las Saunas

Nowe Grabie 128, 05-200 Wołomin, Poland

+48 500 047 501 +48 500 047 501 Call to book

Sauna

Spa Package

Infrared Sauna

Thai Bali Spa Wołomin

Adama Mickiewicza 10, 05-200 Wołomin, Poland

+48 665 280 823 +48 665 280 823 Call to book

Lymphatic Drainage Massage

Cupping Therapy

Foot Massage

Hot Stone Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Nowe Lipiny with Fresha

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And it’s no wonder customers are turning to Fresha for their spa needs in Nowe Lipiny. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Nowe Lipiny, or in Poland. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.