HomeSpa & SaunaSauna Toruń

Sauna Stawki

Best Saunas near me in Stawki, Toruń

Venues offering Saunas in Stawki, Toruń See map

Call to book

Nails image for Harmonia Piękna Katarzyna Rutkowska

Harmonia Piękna Katarzyna Rutkowska

Biała 10, 87-100 Toruń, Poland

+48 781 333 284+48 781 333 284Call to book

Nail Polish

Manicure

Russian Manicure

Pedicure

Massage image for AMARI SPA

AMARI SPA

Ślusarska 6, 87-100 Toruń, Poland

+48 573 161 614+48 573 161 614Call to book

Prenatal Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Spa & Sauna image for Hotel Bulwar

Hotel Bulwar

Bulwar Filadelfijski 18, 87-100 Toruń, Poland

+48 56 623 94 00+48 56 623 94 00Call to book

Sauna

Infrared Sauna

Massage image for Bella Line Wellness Center

Bella Line Wellness Center

Stanisława Żółkiewskiego 8, 87-100 Toruń, Poland

+48 56 653 01 11+48 56 653 01 11Call to book

Sports Massage

Relaxing Massage

Massage image for HARMONIA Salon Masażu

HARMONIA Salon Masażu

Polskiego Czerwonego Krzyża 30-32/lok.4, 87-100 Ip, Poland

+48 792 589 992+48 792 589 992Call to book

Remedial Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Spa & Sauna image for Sauna u Flisaków

Sauna u Flisaków

Majdany 1, 87-100 Toruń, Poland

+48 735 386 375+48 735 386 375Call to book

Sauna

Infrared Sauna

Medspa image for Iconic Clinic & SPA

Iconic Clinic & SPA

Bulwar Filadelfijski 11, 87-100 Toruń, Poland

+48 502 622 922+48 502 622 922Call to book
Spa & Sauna image for Dynamic Studio

Dynamic Studio

Szosa Chełmińska 154C, 87-100 Toruń, Poland

+48 792 019 630+48 792 019 630Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Fitness & Recovery image for Fitness Club S4

Fitness Club S4

Ludwika Rydygiera 30/32, 87-100 Toruń, Poland

+48 533 267 006+48 533 267 006Call to book
Medspa image for Bulwar SPA

Bulwar SPA

Bulwar Filadelfijski 18, 87-100 Toruń, Poland

+48 56 623 94 00+48 56 623 94 00Call to book
Spa & Sauna image for SALT CAVE Alati

SALT CAVE Alati

Joachima Lelewela 18, 87-100 Toruń, Poland

+48 56 652 70 10+48 56 652 70 10Call to book

Sauna

Infrared Sauna

Spa & Sauna image for Champion Gym&Fitness

Champion Gym&Fitness

Generała Józefa Bema 73-89, 87-100 Toruń, Poland

+48 56 665 00 45+48 56 665 00 45Call to book

Sauna

Personal Trainer image for Fabryka Formy

Fabryka Formy

Stanisława Żółkiewskiego 15, 87-100 Toruń, Poland

+48 539 267 317+48 539 267 317Call to book

Personal Training

Massage image for 𝐒𝐭𝐮𝐝𝐢𝐨 𝐏𝐢𝐥𝐚𝐭𝐞𝐬𝐮 𝐄𝐰𝐚 𝐉𝐚𝐬𝐳𝐜𝐳, PILATES TORUŃ, treningi indywidualne, treningi grupowe, pilates na sprzęcie, masaż, sauna

𝐒𝐭𝐮𝐝𝐢𝐨 𝐏𝐢𝐥𝐚𝐭𝐞𝐬𝐮 𝐄𝐰𝐚 𝐉𝐚𝐬𝐳𝐜𝐳, PILATES TORUŃ, treningi indywidualne, treningi grupowe, pilates na sprzęcie, masaż, sauna

Adama Mickiewicza 81, 87-100 Toruń, Poland

+48 798 786 942+48 798 786 942Call to book

Prenatal Massage

Sports Massage

Deep Tissue Massage

Spa & Sauna image for Vanilla Spa - Spa | laser hair removal | aesthetic medicine

Vanilla Spa - Spa | laser hair removal | aesthetic medicine

Joachima Lelewela 33, 87-100 Toruń, Poland

+48 56 610 67 67+48 56 610 67 67Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Beauty Salon image for OASIS MED SPA

OASIS MED SPA

Łazienna 7, 87-100 Toruń, Poland

+48 667 294 700+48 667 294 700Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Stawki with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Stawki, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Stawki today.

Travel the world without leaving Poland with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Stawki easily through Fresha.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Stawki, Poland, all trust Fresha's professional spa appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Stawki salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

Also Available in Stawki

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd