Best Saunas near me in Krobia, Toruń
Venues offering Saunas in Krobia, Toruń See map
Call to book
WOWME Clinic - Klinika Medycyny Estetycznej
Sieradzka 29, 87-100 Toruń, Poland
+48 888 695 000+48 888 695 000Call to bookCellulite Treatment
Skin Tightening
Dermal Fillers
Mesotherapy
Bella Line Wellness Center
Stanisława Żółkiewskiego 8, 87-100 Toruń, Poland
+48 56 653 01 11+48 56 653 01 11Call to bookRelaxing Massage
Sports Massage
Fitness Club S4
Ludwika Rydygiera 30/32, 87-100 Toruń, Poland
+48 533 267 006+48 533 267 006Call to book
Studio Modelowania Ciała Body Fit Justyna Świderska
Kowalewska 6, 87-162 Grębocin, Poland
+48 660 300 004+48 660 300 004Call to bookThreading
Acne Facial
Chemical Peel
Kaspa Katarzyna Kłutkowska
Kowalewska 6/9a, 87-162 Grębocin, Poland
+48 883 779 249+48 883 779 249Call to bookCouples Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Fabryka Formy
Stanisława Żółkiewskiego 15, 87-100 Toruń, Poland
+48 539 267 317+48 539 267 317Call to bookPersonal Training
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Krobia with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Krobia in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There’s a premium spa treatment with your name on it in Krobia today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Poland. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Krobia or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Krobia
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
