Best Saunas near me in Michałowice, Rural Masovian Voivodeship
Venues offering Saunas in Michałowice, Rural Masovian Voivodeship See map
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Fitbodies Training Studio
11 Listopada 45, 05-816 Michałowice, Poland
+48 696 854 318+48 696 854 318Call to book
STREFA FORMY Profesjonalne Centrum Treningowe
Pola Karolińskie 4, 02-401 Warszawa, Poland
+48 695 446 722+48 695 446 722Call to book
Fitness Klub Zdrofit Ursus - Pużaka
Okrąglak, Kazimierza Pużaka 1, 02-495 Warszawa, Poland
+48 531 646 162+48 531 646 162Call to bookPersonal Training
Masaż/SPA Studio Kleszczowa 5
Kleszczowa 5, 02-488 Warszawa, Poland
+48 574 533 291+48 574 533 291Call to book
Hamak SPA Chill&Beauty salon kosmetyczny Warszawa
Naukowa 16/3, 02-463 Warszawa, Poland
+48 509 116 028+48 509 116 028Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
ZONE Fitness
Aleje Jerozolimskie 200, 02-486 Warszawa, Poland
+48 22 578 11 22+48 22 578 11 22Call to book
Fitness Klub ZDROFIT Włochy - Krakowiaków
Krakowiaków 46/budynek 5, 02-255 Warszawa, Poland
+48 532 796 249+48 532 796 249Call to bookPersonal Training
Aesthetics Karolina Gromek
Herbu Oksza 6 6/u10, 02-495 Warszawa, Poland
+48 721 699 590+48 721 699 590Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Miło Mi Beauty - Day SPA, salon urody, masaż
Bohaterów Warszawy 4, 05-800 Pruszków, Poland
+48 517 544 708+48 517 544 708Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
PureLife Centrum Normobarii i Masażu
Aleja Krakowska 43, 05-090 Janki, Poland
+48 502 448 811+48 502 448 811Call to bookRelaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Fitness Klub ZDROFIT Ursus - Dzieci Warszawy
Dzieci Warszawy 4, 02-495 Warszawa, Poland
+48 880 348 526+48 880 348 526Call to bookPersonal Training
Azja Spa
Pola Karolińskie 2/lok. U717, 02-401 Warszawa, Poland
+48 577 575 958+48 577 575 958Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Studio Beauty Sofia
Elżbiety Rakuszanki 6/lok. U3, 02-496 Warszawa, Poland
+48 502 280 084+48 502 280 084Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Oxygen Fitness & Wellness Club Ursus
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 692 250 559+48 692 250 559Call to book
Body Evolution Ursus - Kriolipoliza - Endermologia - Epilacja Laserowa - Liposukcja - Laser - Zamykanie Naczynek
Dzieci Warszawy 27a/lok. 210, 02-495 Warszawa, Poland
+48 661 300 130+48 661 300 130Call to bookFacial
Dermaplaning
Men's Facial
Threading
Gravitan Health and Sports Clubs
plac Szwedzki 3, 05-090 Janki, Poland
+48 519 020 381+48 519 020 381Call to book
Well Fitness Skorosze
gen. Felicjana Sławoja Składkowskiego 4, 02-497 Warszawa, Poland
+48 533 313 122+48 533 313 122Call to bookPersonal Training
Fitness Klub ZDROFIT Piastów
Warszawska 43, 05-820 Piastów, Poland
+48 532 561 957+48 532 561 957Call to bookPersonal Training
ENERGY FITNESS CLUB URSUS
Stanisława Wojciechowskiego 37/lok. 48, 02-495 Warszawa, Poland
+48 22 667 01 03+48 22 667 01 03Call to bookYASUMI - Instytut Zdrowia i Urody Janki
Mszczonowska 3, 05-090 Janki, Poland
+48 733 735 736+48 733 735 736Call to bookMicrodermabrasion
Chemical Peel
Dermaplaning
Facial
Pan Kosmetyczka - Gabinet Kosmetologiczny
Stanisława Wojciechowskiego 26, 02-495 Warszawa, Poland
+48 515 523 482+48 515 523 482Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Masaż na Ursusie ---- Aksana Massage
Tomcia Palucha 37, 02-495 Warszawa, Poland
+48 574 704 549+48 574 704 549Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Przychodnia Amodent
Ignacego Paderewskiego 13, 05-820 Piastów, Poland
+48 22 753 85 85+48 22 753 85 85Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Michałowice with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Michałowice. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Michałowice’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Michałowice have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Michałowice, or coming back for more in Poland or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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