Best Saunas near me in Janowo, Gdynia
Venues offering Saunas in Janowo, Gdynia See map
Call to book
Centrum Masażu i Fizjoterapii- Zdrowy Masaż
W budynku hotel business- wejście od parkingu za hotelem, Jana III Sobieskiego 125, 84-230 Rumia, Poland
+48 885 150 060+48 885 150 060Call to bookSwedish Massage
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Body Chill Gabinet Masażu
Wileńska 52, 84-230 Rumia, Poland
+48 536 797 282+48 536 797 282Call to bookCouples Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Masaż, Facemodeling, Redzianki, Reda.
Adama Mickiewicza 3, 84-240 Reda, Poland
+48 535 981 075+48 535 981 075Call to bookHot Stone Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Chiropraktyka i masaż
Adama Mickiewicza 3, 84-240 Reda, Poland
+48 507 343 750+48 507 343 750Call to bookFull Body Massage
Acupressure
Prenatal Massage
Swedish Massage
Mobilna Sauna i Balia na Wynajem: Gdańsk, Sopot, Gdynia
Jana III Sobieskiego 12, 84-230 Rumia, Poland
+48 501 067 491+48 501 067 491Call to bookSauna
Infrared Sauna
Depilacja Rumia - DepilConcept
Sabata 1, 84-230 Rumia, Poland
+48 605 388 338+48 605 388 338Call to bookBrazilian Waxing
Hollywood Waxing
Full Body Waxing
Bikini Waxing
CZAS RELAKSU Gabinet Masażu i Terapii Holistycznych
Kosynierów 80d/2, 84-230 Rumia, Poland
+48 607 107 702+48 607 107 702Call to bookAcupressure
Thai Massage
Therapeutic Massage
Swedish Massage
Gabinet Kosmetyczny MoniQ
Osadnicza 5/b 21, 84-240 Reda, Poland
+48 572 568 318+48 572 568 318Call to bookGel Nails
Spa Pedicure
Russian Manicure
Nail Polish
Studio Figura Rumia∘ Modelowanie ∘ Odchudzanie Sylwetki
Dębogórska 34, 84-230 Rumia, Poland
+48 501 144 154+48 501 144 154Call to bookIPL Treatment
Laser Hair Removal
Cellulite Treatment
Dermabrasion
CityGYM Rumia
Centrum Abraham, Starowiejska 9, 84-230 Rumia, Poland
+48 882 607 733+48 882 607 733Call to book
ACTIV Studio Rekreacji CISOWA
Owsiana 11, 81-006 Gdynia, Poland
+48 517 383 098+48 517 383 098Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Janowo with Fresha
Make Fresha the first stop for your next spa treatment booking in Janowo. We've listed all the top spas in Janowo, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're off to a flying start in Janowo, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We're excited. You're just a few steps away from booking your appointment in Janowo, Poland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
Also Available in Janowo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
