Best Saunas near me in Gdańsk
Venues offering Saunas in Gdańsk See map
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Hotel Almond Business & SPA Gdańsk
Hotel Almond, Toruńska 12, 80-747 Gdańsk, Poland
+48 58 351 90 00+48 58 351 90 00Call to bookSauna
Infrared Sauna
Spa Package
Salon Masażu Tajskiego Thai Organic Gdańsk
Długie Ogrody 18, 80-765 Gdańsk, Poland
+48 690 344 408+48 690 344 408Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Reflexology
Bali Spa Ritual Zone - Spa Gdańsk
świętej Barbary 12, 80-753 Gdańsk, Poland
+48 510 808 708+48 510 808 708Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bali Spa - Masaż Gdańsk
Szeroka 42/43, 80-835 Gdańsk, Poland
+48 517 088 808+48 517 088 808Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Santai Bali Med Spa - Gdańsk
Szafarnia 9, 80-755 Gdańsk, Poland
+48 798 964 028+48 798 964 028Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Oaza Mindful Wellness
Kamienna Grobla 30/U3, 80-747 Gdańsk, Poland
+48 696 445 800+48 696 445 800Call to bookSkin Tightening
ELYSIUM MASSAGE gabinet masażu
Tadeusza Kościuszki 29/m1, 80-445 Gdańsk, Poland
+48 518 135 295+48 518 135 295Call to bookRemedial Massage
Deep Tissue Massage
Acupressure
Foot Massage
Chcesz tu Wracać FLOATING SAUNA
Lawendowe Wzgórze 25, 80-175 Gdańsk, Poland
+48 727 020 828+48 727 020 828Call to bookSauna
Infrared Sauna
Spa Package
Pracownia Zdrowia Mandala
Piastowska 33a, 80-332 Gdańsk, Poland
+48 604 590 528+48 604 590 528Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Reflexology
Zmasowane Dobro - powięziowy masaż Gdańsk
w szkole Zofii Netter, Leona Droszyńskiego 28A, 80-381 Gdańsk, Poland
+48 514 312 977+48 514 312 977Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
🎯 Igor Janik Trener Personalny OLIMPIJCZYK
aleja Grunwaldzka 472, 80-309 Gdańsk, Poland
+48 661 552 911+48 661 552 911Call to bookPersonal Training
Jacob-Masaże Osteopata Chiropraktyka gdańsk
Hynka 69, 80-748 Gdańsk, Poland
+48 884 040 890+48 884 040 890Call to bookAcupuncture
Chiropractic
Physiotherapy
Uroczysko Leszego
Zielony Trójkąt 13, 80-869 Gdańsk, Poland
+48 665 410 653+48 665 410 653Call to bookSauna
Infrared Sauna
FaceSpa Manualne Terapie Twarzy ● Kobido ● Facemodeling®
Letnicka 2, 80-536 Gdańsk, Poland
+48 538 912 125+48 538 912 125Call to book
Kobido | Ukoi - studio masażu twarzy | lifting
Władysława Pniewskiego 3A, 80-246 Gdańsk, Poland
+48 791 681 933+48 791 681 933Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
BABY GÓRĄ! Kosmetyka profesjonalna
Nowatorów 15, 80-298 Gdańsk, Poland
+48 505 846 167+48 505 846 167Call to bookFacial
Sugar Space. Studio depilacji cukrowej
Heleny Marusarzówny 2/19, 80-001 Gdańsk, Poland
+48 732 878 676+48 732 878 676Call to bookSauna
Infrared Sauna
Komory hiperbaryczne , terapia tlenowa Gdańsk Oxybed
Bolesława Chrobrego 79F, 80-414 Gdańsk, Poland
+48 733 026 039+48 733 026 039Call to bookSauna
Studio Alice| Kosmetolog Gdańsk | Masaż Kobido | Masaż Twarzy | Kosmetolog Alicja Łasińska |
Królowej Jadwigi 137/lokal 2.06, 80-034 Gdańsk, Poland
+48 690 600 876+48 690 600 876Call to bookFacial
Facial Extractions
Makeup Service
Warsztat Zdrowia Gdańsk
Wejście z prawego boku Smart hotelu, na przeciwko klubu Badmintona, Juliusza Słowackiego 3, 80-281 Gdańsk, Poland
+48 516 645 949+48 516 645 949Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
AVATARA | Fizjoterapia | Masaż | Krioterapia
Karwieńska 1F/Lok. usł, 80-328 Gdańsk, Poland
+48 577 122 101+48 577 122 101Call to bookPhysiotherapy
Dry Needling
Chiropractic
Leszczyńska Health&Beauty
Wielkie Młyny 7/2, 80-849 Gdańsk, Poland
+48 884 858 588+48 884 858 588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HonoLulu Massage
Stanisława Dąbka 6/L.U. II, 80-180 Gdańsk, Poland
+48 881 771 777+48 881 771 777Call to bookRemedial Massage
Foot Massage
Sports Massage
Swedish Massage
Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening
aleja Jana Pawła II 6G, 80-462 Gdańsk, Poland
+48 500 845 843+48 500 845 843Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Werona Med & Spa Weronika Kaczmarczyk
Jagiellońska 8a, 80-376 Gdańsk, Poland
+48 791 555 485+48 791 555 485Call to bookFacial Extractions
Men's Facial
Microdermabrasion
Acne Facial
Kosmetolog Ruslana Savenko
aleja Grunwaldzka 488, 80-309 Gdańsk, Poland
+48 538 541 204+48 538 541 204Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Cellulite Treatment
Masaż AnuSza Kobido, Zoga i Refleksologia stóp.
Wejście z tyłu kamienicy przez bramkę, Kartuska 28/1a, 80-104 Gdańsk, Poland
+48 692 152 319+48 692 152 319Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
OXYCLINICA Gdańsk
Mariana Kołodzieja 51A/21, 80-180 Gdańsk, Poland
+48 732 809 224+48 732 809 224Call to bookSauna
Infrared Sauna
Studio Relax. Gabinet odnowy biologicznej
aleja Grunwaldzka 244, 80-314 Gdańsk, Poland
+48 58 341 80 61+48 58 341 80 61Call to bookLymphatic Drainage Massage
Back Massage
Couples Massage
Relaxing Massage
Przystanek Odnowa
Św. Brata Alberta 28/3u, 80-298 Gdańsk, Poland
+48 731 138 586+48 731 138 586Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Katarzyna Staszewska warsztaty i sesje Access Consciousness , holistyczna praca z ciałem, emocjami i blokadami.
ReturnSPA/Hotel Hanza, Tokarska 6, 80-888 Gdańsk, Poland
+48 605 457 583+48 605 457 583Call to bookFull Body Massage
Relaxing Massage
Beauty Art GABINET MASAŻU I MODELOWANIA STLWETKI
Kartuska 345, 80-138 Gdańsk, Poland
+48 665 411 609+48 665 411 609Call to bookRelaxing Massage
Couples Massage
Prenatal Massage
Maitri Ayurvedic & Oriental Massage - masaż Gdańsk
Królowej Jadwigi 137, 80-034 Gdańsk, Poland
+48 791 000 713+48 791 000 713Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO
Żwirki i Wigury 12/lok.13, 80-463 Gdańsk, Poland
+48 886 425 969+48 886 425 969Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Therapeutic Massage
Gabinet Masażu "FizjoPlan"- masaż leczniczy, presoterapia, rehabilitacja
Księdza Leona Miszewskiego 16/14/1 piętro, 80-239 Gdańsk, Poland
+48 723 987 500+48 723 987 500Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Masaż Tajski Gdańsk Thai Mai
Szeroka 126, 80-835 Gdańsk, Poland
+48 885 700 060+48 885 700 060Call to bookFoot Massage
Sports Massage
Thai Massage
Therapeutic Massage
Relaks i terapia masaż Fizjoterapeuta Harmoza Piotr
Obrońców Wybrzeża 9/5 3, first floor – 4 Oceany, 80-398 Gdańsk, Poland
+48 513 818 977+48 513 818 977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Perła Kosmetologia Podologia
Hynka 18/lok. U9, 80-465 Gdańsk, Poland
+48 535 995 445+48 535 995 445Call to bookFull Body Waxing
Hollywood Waxing
Sugaring
Back Waxing
Chiropraktyka, Terapia Manualna - Dobra-Terapia.com
Arkońska 12a/8, 80-382 Gdańsk, Poland
+48 798 948 728+48 798 948 728Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Amber Hammam-Bursztynowe SPA
Bernarda Chrzanowskiego 11/13 (Garnizon, 80-278 Gdańsk, Poland
+48 517 192 096+48 517 192 096Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Flow beauty & massage
Konstantego Ildefonsa Gałczyńskiego 18/11, 80-524 Gdańsk, Poland
+48 517 735 455+48 517 735 455Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Medèa Gdańsk
Do Studzienki 34B/lokal 25, 1 piętro, 80-227 Gdańsk, Poland
+48 570 174 478+48 570 174 478Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Tajemnice Urody Paulina Kwasiborska Gabinet Kosmetologiczny
Łódzka 8, 80-180 Gdańsk, Poland
+48 508 607 850+48 508 607 850Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Studio Zdrowia Beata
Szczecińska 23/12, 80-392 Gdańsk, Poland
+48 881 430 440+48 881 430 440Call to bookFacial Extractions
Dermaplaning
Men's Facial
Facial
ManiaBeauty Ambasada Piękna
Starowiejska 93/5, 80-534 Gdańsk, Poland
+48 535 303 073+48 535 303 073Call to bookMicrodermabrasion
Facial Extractions
Makeup Service
Dermaplaning
Salon Spa, Fryzjer Męski
Rumiankowa 1, 80-177 Gdańsk, Poland
+48 692 987 758+48 692 987 758Call to bookWomen's Haircut
LiluSpa - depilacja, masaż, paznokcie, brwi
Bolesława Chrobrego 25, 80-423 Gdańsk, Poland
+48 794 703 525+48 794 703 525Call to bookDermaplaning
Threading
Facial
Facial Extractions
Atleta. Miejski Klub Sportowy
Opolska 6, 80-395 Gdańsk, Poland
+48 575 309 755+48 575 309 755Call to book
Gdańsk Fitness Magnum
Jabłoniowa 29A, 80-175 Gdańsk, Poland
+48 58 300 40 50+48 58 300 40 50Call to book
MOMENTS MEDICA SPA - centrum zdrowia i urody, depilacja laserowa Gdańsk.
Ostoja Myśliwska, Myśliwska 33, 80-283 Gdańsk, Poland
+48 794 401 721+48 794 401 721Call to bookFacial Extractions
Dermaplaning
Facial
Men's Facial
KASHMIR SPA Malwina Markowska
Lawendowe Wzgórze 16/1u, 80-175 Gdańsk, Poland
+48 500 790 545+48 500 790 545Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gabinet Viola Studio
Obrońców Wybrzeża 9/7, 80-398 Gdańsk, Poland
+48 664 561 985+48 664 561 985Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Well Fitness - Gdańsk, Oliwa
aleja Grunwaldzka 309, 80-309 Gdańsk, Poland
+48 532 476 577+48 532 476 577Call to book
Wellness Studio Maja Rotkiewicz
Polanki 37, 80-308 Gdańsk, Poland
+48 58 351 12 52+48 58 351 12 52Call to bookSauna
Infrared Sauna
Studio Figura Gdańsk Południe
Władysława Cieszyńskiego 17, 80-809 Gdańsk, Poland
+48 533 822 015+48 533 822 015Call to bookSauna
Infrared Sauna
Body Wrap
Return SPA Hotel Hanza ****
Tokarska 6, 80-888 Gdańsk, Poland
+48 883 154 200+48 883 154 200Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Fizjoesthetic
Obrońców Wybrzeża 23/9, 80-398 Gdańsk, Poland
+48 666 599 151+48 666 599 151Call to bookPhysiotherapy
Dry Needling
Oliwski Instytut Urody
Józefa Czyżewskiego 16, 80-336 Gdańsk, Poland
+48 536 083 158+48 536 083 158Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Normobaris - Komora normobaryczna Gdańsk -
Piastowska 108, 80-358 Gdańsk, Poland
+48 539 315 300+48 539 315 300Call to bookSauna
Fitness Klub CityFit
aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 22 113 93 00+48 22 113 93 00Call to book
Thao Thai - Salon Masażu Tajskiego i Spa - Gdańsk
Spichrzowa 21, 80-750 Gdańsk, Poland
+48 500 460 760+48 500 460 760Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sabai Jai - Gdańsk
Jaśkowa Dolina 9/1, 80-252 Gdańsk, Poland
+48 666 100 250+48 666 100 250Call to bookSwedish Massage
Lymphatic Drainage Massage
Thai Massage
Sports Massage
Fitness Klub CityFit - siłownia 24h Gdańsk Forum
Targ Sienny 7, 80-806 Gdańsk, Poland
+48 58 732 61 90+48 58 732 61 90Call to book
Yasumi Gdańsk Madison - Instytut Zdrowia i Urody
Rajska 10 Galeria Handlowa Madison 3 piętro, 80-850 Gdańsk, Poland
+48 785 005 405+48 785 005 405Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
CUD - Karolina Kryczka
Bolesława Krzywoustego 16, 80-360 Gdańsk, Poland
+48 726 349 087+48 726 349 087Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
+ FOR BEAUTY
Generała Kazimierza Sosnkowskiego 1a, 80-041 Gdańsk, Poland
+48 604 193 566+48 604 193 566Call to bookFacial Extractions
Makeup Service
Men's Facial
Acne Facial
Hathor
Władysława Cieszyńskiego 38/28A, 80-809 Gdańsk, Poland
+48 535 100 303+48 535 100 303Call to bookFacial Extractions
Microdermabrasion
Threading
Facial
B-52 Siłownia Morena Gdańsk
Jaśkowa Dolina 105, 80-286 Gdańsk, Poland
+48 58 345 64 21+48 58 345 64 21Call to book
Centrum Rekreacji Studio Nr 1
Kielnieńska 167, 80-299 Gdańsk, Poland
+48 603 032 271+48 603 032 271Call to book
FizjoMove - physiotherapy, massage, manual therapy Gdansk
Partyzantów 8a, 80-254 Gdańsk, Poland
+48 513 424 686+48 513 424 686Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Salon Orchidea-Grażyna Justa
Strzelców Karpackich 5/27, 80-041 Gdańsk, Poland
+48 698 593 345+48 698 593 345Call to bookSkin Lightening Treatment
Mesotherapy
Skin Tightening
Dermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gdańsk with Fresha
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And it’s no wonder customers are turning to Fresha for their spa needs in Gdańsk. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
So look no further than Fresha for your next spa treatment in Gdańsk, Poland. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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