Best Saunas near me in Rosenburg, The Hague
Venues offering Saunas in Rosenburg, The Hague See map
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Health Spa Wellness & Fitness
De Savornin Lohmanplein 7, 2566 AA Den Haag, Netherlands
+31 70 323 5629+31 70 323 5629Call to bookSauna
Spa Package
Leonardo Royal Hotel Den Haag Promenade
Van Stolkweg 1, 2585 JL Den Haag, Netherlands
+31 70 352 5161+31 70 352 5161Call to bookSauna
Spa Package
BOK Den Haag
Jaap Edenweg 10, 2544 NL Den Haag, Netherlands
+31 70 392 7945+31 70 392 7945Call to book
JoJo’s Zonnestudio
Professor Kaiserstraat 50, 2562 KB Den Haag, Netherlands
+31 70 406 2340+31 70 406 2340Call to book
Sankalpa Holistic Health
Westeinde 12, 2512 HD Den Haag, Netherlands
+31 6 48494128+31 6 48494128Call to bookAyurvedic Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Ob Oon Wellness, Thaise massage salon
Loosduinseweg 1013A, 2571 BA Den Haag, Netherlands
+31 6 87572082+31 6 87572082Call to bookTherapeutic Massage
Chinese Massage
Back Massage
Couples Massage
Sai LOM Wellness & Spa
Frederik Hendriklaan 83b, 2582 VB Den Haag, Netherlands
+31 6 20253427+31 6 20253427Call to bookRemedial Massage
Ayurvedic Massage
Thai Massage
Swedish Massage
Amara Massage
Prins Willemstraat 9 C, 2584 HR Den Haag, Netherlands
+31 6 11806806+31 6 11806806Call to bookThai Massage
Remedial Massage
Ayurvedic Massage
Couples Massage
ASPA Beauty
Antonie Heinsiusstraat 60, 2582 VV Den Haag, Netherlands
+31 70 345 0215+31 70 345 0215Call to bookMakeup Service
Threading
Men's Facial
Acne Facial
Wellness Fontein
Bloemfonteinstraat 7, 2572 JA Den Haag, Netherlands
+31 85 400 7788+31 85 400 7788Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Biomassage Studio
Laan van Meerdervoort 529, 2563 AV Den Haag, Netherlands
+31 6 46610370+31 6 46610370Call to bookPrenatal Massage
Sports Massage
Swedish Massage
Couples Massage
Active Club Den Haag
Johan de Wittlaan 44, 2517 JR Den Haag, Netherlands
+31 70 416 9136+31 70 416 9136Call to bookSauna
Infrared Sauna
Weleda City Spa Den Haag
Aert van der Goesstraat 27, 2582 AH Den Haag, Netherlands
+31 6 45264991+31 6 45264991Call to bookMen's Facial
Facial
Saijai Wellness
Willem de Zwijgerlaan 76B, 2582 ES Den Haag, Netherlands
+31 70 212 9000+31 70 212 9000Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Blue Diamonds Health & Beauty Club
Noordeinde 35, 2514 GC Den Haag, Netherlands
+31 70 204 2635+31 70 204 2635Call to bookChemical Peel
Microdermabrasion
Acne Facial
Facial
Pakjira Original
Schokkerweg 22, 2583 BH Den Haag, Netherlands
+31 70 744 8496+31 70 744 8496Call to bookFull Body Massage
Relaxing Massage
Deep Tissue Massage
Chinese Massage
fitness unique den haag
Kruisbessenstraat 8, 2564 VC Den Haag, Netherlands
+31 70 368 6525+31 70 368 6525Call to bookPersonal Training
purete
Laan van Wateringse Veld 787, 2548 BP Den Haag, Netherlands
+31 70 785 0780+31 70 785 0780Call to bookMicrodermabrasion
Threading
Facial
Chemical Peel
Promenade Healthclub & Spa
Van Stolkweg 1, 2585 JL Den Haag, Netherlands
+31 70 351 1719+31 70 351 1719Call to bookSauna
Infrared Sauna
Spa Package
Caesar Fitness + Spa Resort
Mauritskade 10, 2514 HC Den Haag, Netherlands
+31 70 820 9910+31 70 820 9910Call to bookSauna
Spa Package
Infrared Sauna
Aqua Acacia
Loosduinse Hoofdstraat 256, 2552 AM Den Haag, Netherlands
+31 6 85075840+31 6 85075840Call to bookSauna
Infrared Sauna
Spa Package
Reset Spa | Den Haag
Brouwersgracht 4, 2512 ER Den Haag, Netherlands
+31 85 043 2421+31 85 043 2421Call to bookSauna
Spa Package
Forza Fit Health Center
Schipborgstraat 4, 2541 PL Den Haag, Netherlands
+31 70 309 9006+31 70 309 9006Call to bookSauna
Health Fitness club loosduinen
Arnold Spoelplein 75 a, 2553 CG Den Haag, Netherlands
+31 6 22785904+31 6 22785904Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rosenburg with Fresha
Instantly book a spa in Rosenburg with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Rosenburg has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the Netherlands. One of the 130,000 businesses already using Fresha's free schedule maker to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Rosenburg. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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