Sauna San Lorenzo Teotipilco

Best Saunas Near Me in San Lorenzo Teotipilco, Tehuacan

Venues offering Saunas in San Lorenzo Teotipilco, Tehuacan See map

SaunaSpa Package

Call to book

Sakura Spa Tehuacán

Av Nacional 220, San Lorenzo Teotipilco, 75726 Tehuacán, Pue., Mexico

+52 238 188 9495 +52 238 188 9495 Call to book

Sauna

Spa Package

Spa mauleon

Av. Reforma Nte. 1209-int 7, Buenos Aires, 75730 Tehuacán, Pue., Mexico

+52 238 113 8030 +52 238 113 8030 Call to book

Sauna

Spa Package

Velvet Nails Boutique

Av. Reforma Sur 543, Guadalupe Hidalgo, 75790 Tehuacán, Pue., Mexico

+52 238 273 5392 +52 238 273 5392 Call to book

Sauna

Spa Package

Center Girl Spa

Av. Reforma Nte. 209-1 Altos, Centro de la Ciudad, 75700 Tehuacán, Pue., Mexico

+52 238 100 3489 +52 238 100 3489 Call to book

Sauna

Spa Package

Spa Mía

C. 4 Sur 114, Centro de la Ciudad, 75700 Tehuacán, Pue., Mexico

+52 238 393 8454 +52 238 393 8454 Call to book

Sauna

Body Scrub

Spa Package

Xinola Spa

C. 3 Pte. 1602-C, Arcadia, 75760 Tehuacán, Pue., Mexico

+52 238 385 3040 +52 238 385 3040 Call to book

Sauna

Infrared Sauna

Spa Package

Zazil Há Spa Tehuacán

C. 9 Ote. 527, Nicolás Bravo, 75790 Tehuacán, Pue., Mexico

+52 238 394 0113 +52 238 394 0113 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in San Lorenzo Teotipilco with Fresha

At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in San Lorenzo Teotipilco and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across San Lorenzo Teotipilco for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in San Lorenzo Teotipilco, Mexico, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.