Sauna Residencial Puesta de Sol

Best Saunas Near Me in Residencial Puesta de Sol, Tehuacan

Venues offering Saunas in Residencial Puesta de Sol, Tehuacan See map

SaunaSpa Package

Call to book

Xinola Spa

C. 3 Pte. 1602-C, Arcadia, 75760 Tehuacán, Pue., Mexico

+52 238 385 3040 +52 238 385 3040 Call to book

Sauna

Infrared Sauna

Spa Package

Spa mauleon

Av. Reforma Nte. 1209-int 7, Buenos Aires, 75730 Tehuacán, Pue., Mexico

+52 238 113 8030 +52 238 113 8030 Call to book

Sauna

Spa Package

Velvet Nails Boutique

Av. Reforma Sur 543, Guadalupe Hidalgo, 75790 Tehuacán, Pue., Mexico

+52 238 273 5392 +52 238 273 5392 Call to book

Sauna

Spa Package

Center Girl Spa

Av. Reforma Nte. 209-1 Altos, Centro de la Ciudad, 75700 Tehuacán, Pue., Mexico

+52 238 100 3489 +52 238 100 3489 Call to book

Sauna

Spa Package

Sakura Spa Tehuacán

Av Nacional 220, San Lorenzo Teotipilco, 75726 Tehuacán, Pue., Mexico

+52 238 188 9495 +52 238 188 9495 Call to book

Sauna

Spa Package

Spa Mía

C. 4 Sur 114, Centro de la Ciudad, 75700 Tehuacán, Pue., Mexico

+52 238 393 8454 +52 238 393 8454 Call to book

Sauna

Body Scrub

Spa Package

Zazil Há Spa Tehuacán

C. 9 Ote. 527, Nicolás Bravo, 75790 Tehuacán, Pue., Mexico

+52 238 394 0113 +52 238 394 0113 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Residencial Puesta de Sol with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Residencial Puesta de Sol, so you can be confident you're booking quality treatments.

Things are looking pretty good in and around Residencial Puesta de Sol. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Residencial Puesta de Sol, Mexico. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.