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Sauna Puerto Escondido

Best Saunas Near Me in Puerto Escondido, Rural Oaxaca

Venues offering Saunas in Puerto Escondido, Rural Oaxaca See map

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Therapy Center image for Quiropractica del puerto (quiropuerto)

Quiropractica del puerto (quiropuerto)

Cuarta Pte. s/n-interior 9, Centro, 71980 Puerto Escondido, Oax., Mexico

+52 55 2396 7920+52 55 2396 7920Call to book

Chiropractic

Massage image for Traditional Japanese Massage

Traditional Japanese Massage

Mexico, Oaxaca, Puerto Escondido, Rinconada, col rinconada blvd benito juarez

+52 954 101 1319+52 954 101 1319Call to book

Relaxing Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Spa image for Temazcal NA-HÁ MAYA Puerto Escondido & Spa

Temazcal NA-HÁ MAYA Puerto Escondido & Spa

Pinos Manzana 8 Lote 237, entre Calle Nogales y Calle Tamarindos, Los Tamarindos, 70934 Puerto Escondido, Oax., Mexico

+52 954 118 9609+52 954 118 9609Call to book

Sauna

Spa Package

Massage image for Masaje Zapoteco Rufina

Masaje Zapoteco Rufina

70839 Playa zicatela, Playa Zicatela, 70934 Brisas de Zicatela, Oax., Mexico

+52 954 588 4804+52 954 588 4804Call to book

Couples Massage

Cupping Therapy

Deep Tissue Massage

Foot Massage

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Pura Vida Salón & Spa

Benito Juárez 46, Rinconada, 71983 Puerto Escondido, Oax., Mexico

+52 954 582 1136+52 954 582 1136Call to book

Balayage

Blow Dry

Children's Haircut

Curly Haircut

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Temazcalli

Temazcal 3, Lazaro Cardenas, 70934 Puerto Escondido, Oax., Mexico

+52 954 544 3086+52 954 544 3086Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

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Casa Corzo

Av. las Brisas, Playa Zicatela, 70934 Brisas de Zicatela, Oax., Mexico

+52 954 101 3525+52 954 101 3525Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Puerto Escondido with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Puerto Escondido. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Picture this: finding your perfect spa in Puerto Escondido without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Puerto Escondido on the Fresha mobile app now.

It's time for the best part: your treatment in Puerto Escondido, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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