Best Saunas Near Me in Los Tamarindos, Rural Oaxaca
Venues offering Saunas in Los Tamarindos, Rural Oaxaca See map
Call to book
Temazcal NA-HÁ MAYA Puerto Escondido & Spa
Pinos Manzana 8 Lote 237, entre Calle Nogales y Calle Tamarindos, Los Tamarindos, 70934 Puerto Escondido, Oax., Mexico
+52 954 118 9609+52 954 118 9609Call to bookSauna
Spa Package
Temazcalli
Temazcal 3, Lazaro Cardenas, 70934 Puerto Escondido, Oax., Mexico
+52 954 544 3086+52 954 544 3086Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Quiropractica del puerto (quiropuerto)
Cuarta Pte. s/n-interior 9, Centro, 71980 Puerto Escondido, Oax., Mexico
+52 55 2396 7920+52 55 2396 7920Call to bookChiropractic
Traditional Japanese Massage
Mexico, Oaxaca, Puerto Escondido, Rinconada, col rinconada blvd benito juarez
+52 954 101 1319+52 954 101 1319Call to bookRelaxing Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Masaje Zapoteco Rufina
70839 Playa zicatela, Playa Zicatela, 70934 Brisas de Zicatela, Oax., Mexico
+52 954 588 4804+52 954 588 4804Call to bookCouples Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Pura Vida Salón & Spa
Benito Juárez 46, Rinconada, 71983 Puerto Escondido, Oax., Mexico
+52 954 582 1136+52 954 582 1136Call to bookBalayage
Blow Dry
Children's Haircut
Curly Haircut
Casa Corzo
Av. las Brisas, Playa Zicatela, 70934 Brisas de Zicatela, Oax., Mexico
+52 954 101 3525+52 954 101 3525Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Los Tamarindos with Fresha
Instantly book a spa in Los Tamarindos with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good for spa places in and around Los Tamarindos. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Now you've chosen your treatment in Los Tamarindos, Mexico, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
Also Available in Los Tamarindos
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app