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Sauna Mirador

Best Saunas Near Me in Mirador, Puebla

Venues offering Saunas in Mirador, Puebla See map

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Spa image for Bellazul Spa

Bellazul Spa

C. 20 Sur 3506-7, Mirador, 72530 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 892 6430+52 222 892 6430Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Gym & Fitness image for Sports World Las Ánimas

Sports World Las Ánimas

Ánimas, Plaza Triángulo Ánimas, Calle 39 Pte. 3515, La Providencia, 72400 Puebla, Pue., Mexico

+52 222 223 1740+52 222 223 1740Call to book
Gym & Fitness image for Aguilar's Gym

Aguilar's Gym

Av 2 Pte 510, Centro histórico de Puebla, 72000 Puebla, Pue., Mexico

+52 222 232 8958+52 222 232 8958Call to book
Spa image for Sana Hands Spa

Sana Hands Spa

Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico

+52 222 237 6237+52 222 237 6237Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Spa Clinic L’essenza

Spa Clinic L’essenza

Priv. 9 B Sur 3910, Gabriel Pastor 1ra Secc, 72420 Puebla, Pue., Mexico

+52 222 471 3595+52 222 471 3595Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for Azumi Spa Puebla

Azumi Spa Puebla

San Miguel 610, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 126 3317+52 221 126 3317Call to book

Sauna

Body Scrub

Spa Package

Spa image for Bebella Spa El Mirador

Bebella Spa El Mirador

Calle 39 Ote 1612, Residencial Puebla, 72530 Puebla, Pue., Mexico

+52 221 376 6729+52 221 376 6729Call to book

Sauna

Body Scrub

Beauty Salon image for The Ktrina Spa & Lashes

The Ktrina Spa & Lashes

Avenida 11 sur no. 4304-A, Gustavo Díaz Ordaz, 72424 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 470 3304+52 222 470 3304Call to book
Beauty Salon image for Dian Sorcia Beauty House

Dian Sorcia Beauty House

C. 31 Sur 909, La Paz, 72160 Puebla, Pue., Mexico

+52 222 789 1796+52 222 789 1796Call to book

Facial

Bridal Makeup

Makeup Service

Spa image for Hello beauty spa

Hello beauty spa

C. 19 Sur 4514, Reforma Agua Azul, 72430 Puebla, Pue., Mexico

+52 222 354 5803+52 222 354 5803Call to book

Sauna

Spa Package

Spa image for Holizen Spa

Holizen Spa

Av. 35 Pte. 2907, El Vergel, 72400 Puebla, Pue., Mexico

+52 222 626 6164+52 222 626 6164Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Spa image for Centro Internacional Spa Albada

Centro Internacional Spa Albada

Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico

+52 221 323 3899+52 221 323 3899Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Spa image for HMedic Wellness Center

HMedic Wellness Center

Río Jamapa 5142, Villa Carmel, 72567 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 522 2511+52 221 522 2511Call to book

Sauna

Spa image for Baños Señorial

Baños Señorial

Av 6 Ote 402, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 246 2120+52 222 246 2120Call to book

Sauna

Infrared Sauna

Spa image for As - Salâm Spa Puebla

As - Salâm Spa Puebla

A Pte. de 16 Sept. 9505, Jardín, 72474 Puebla, Pue., Mexico

+52 222 228 2018+52 222 228 2018Call to book

Sauna

Spa Package

Spa image for Revité Spa & Therapy

Revité Spa & Therapy

Blvrd 22 Sur 5722, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 415 0000+52 221 415 0000Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Baños de Vapor "Las Termas"

Baños de Vapor "Las Termas"

5 de Mayo 2810, Zona Sin Asignación de Nombre de Col 26, Mártires del Trabajo, 72260 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 232 9562+52 222 232 9562Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Eternal Medical Spa

Eternal Medical Spa

Calle 24 Sur 15 A, Unidad Guadalupe, 72560 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 119 9017+52 222 119 9017Call to book

Sauna

Spa image for Be Spa

Be Spa

C. 31 Sur 3940, Nuevo Amanecer, 72400 Puebla, Pue., Mexico

+52 222 169 7393+52 222 169 7393Call to book

Sauna

Body Scrub

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mirador with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Mirador, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Mirador, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Travel the world without leaving Mexico with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Mirador easily through Fresha.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Mirador, Mexico, all trust Fresha's professional spa platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Mirador salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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