Best Saunas Near Me in Zona Escolar Oriente, Mexico City
Venues offering Saunas in Zona Escolar Oriente, Mexico City See map
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Vc Beauty & Spa
Cuautepec de Madero, Gustavo A. Madero, 07239 Ciudad de México, CDMX, Mexico
+52 55 4509 5154+52 55 4509 5154Call to bookSauna
Spa Package
Body Wrap
Siluets & Prodiet Torres Lindavista
Av. Miguel Othón de Mendizábal Ote. 343-Locals D7 and D8, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 1661 1228+52 55 1661 1228Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Estética PORFIRIO STYLES
Querétaro 101, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 6229 1238+52 55 6229 1238Call to bookFacial
Bridal Makeup
Chemical Peel
Men's Facial
Rejuvenecer Spa
Nte. 25-A 48, Lindavista Vallejo III Secc, Gustavo A. Madero, 07750 Ciudad de México, CDMX, Mexico
+52 55 4754 3775+52 55 4754 3775Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna
SPA ESSENCE CONCEPT
Salaverry 914-interior 108, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4584 1996+52 55 4584 1996Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Platinum Gym
Paseo de los Sauces 5-Local 1, U.H. Valle del Tenayo, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 8093 2035+52 55 8093 2035Call to bookJazyBethSpa
C. Puerto de Miramar 07, El Tenayo Centro, 54140 MEXICO, Méx., Mexico
+52 55 1172 1889+52 55 1172 1889Call to bookSauna
Body Scrub
Spa Package
Queen Nails & Spa
Durango 174, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 5917 8990+52 55 5917 8990Call to bookCellulite Treatment
Laser Hair Removal
Lip Fillers
Mesotherapy
Oripath Spa & Beauty Suc. Lindavista -Depilacion Láser
C. 17 de Mayo 215, Planetario Lindavista, Gustavo A. Madero, 07739 Ciudad de México, CDMX, Mexico
+52 55 7938 3075+52 55 7938 3075Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Skin Care Room
Calz. Cuautepec 69, Pueblosan Miguel Chalma, 54140 Ciudad de México, Méx., Mexico
+52 55 4889 3882+52 55 4889 3882Call to bookDermabrasion
Dermal Fillers
Electrolysis
IPL Hair Removal
The Hooligans Sport Gym
Av Acueducto de Tenayuca 41, El Arenal, 54150 Ciudad de México, Méx., Mexico
+52 55 8917 8196+52 55 8917 8196Call to bookClínica de Belleza Mary Ann Spa
Sololá 349, San Bartolo Atepehuacan, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 1316+52 55 5119 1316Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Moan body & nails
Antílope, Palmatitla, Gustavo A. Madero, 07170 Ciudad de México, CDMX, Mexico
+52 55 1727 8253+52 55 1727 8253Call to bookSauna
Body Scrub
Body Wrap
Spa Package
AMANPURI BEAUTY SPA
Río de la loza, San Miguel Chalma 10, Pueblosan Miguel Chalma, 07210 Ciudad de México, CDMX, Mexico
+52 55 7332 0610+52 55 7332 0610Call to bookSauna
Spa Package
Némesis Spa
Cda. de Otavalo 15A, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 729 824 2483+52 729 824 2483Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Tae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to bookESTILIZARTE ESTETICA
Av. Acatitlán 5, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 4452 3248+52 55 4452 3248Call to bookFacial Extractions
Makeup Service
Dermaplaning
Facial
Perfekt Spa
Sierravista esquina, Quito 919, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4921 3366+52 55 4921 3366Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Krystal Aqua Gym
Calz. Cuautepec 37, Hab Chalma la Unión, Gustavo A. Madero, 54142 Tlalnepantla de Baz, CDMX, Mexico
+52 55 5039 1408+52 55 5039 1408Call to bookStudio Bella Mussa
Avenida juarez, esquina con, Pedro Ferriz 153, San Lucas Patoni, 54100 Tlalnepantla de Baz, Méx., Mexico
+52 56 3404 2774+52 56 3404 2774Call to bookPedicure
Acrylic Nails
Manicure
La Vie en Rose Nails and Beauty Spa
Tepic 19, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 3229 5879+52 55 3229 5879Call to bookSauna
Spa Package
Body Scrub
Torres SPA Clinic
Av. Miguel Othón de Mendizábal Ote. 374, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 2325 0131+52 55 2325 0131Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Charly's Gym
07210 de, Chiapas 1481, Chalma de Guadalupe, Gustavo A. Madero, 07210 Ciudad de México, CDMX, Mexico
+52 55 6613 7891+52 55 6613 7891Call to bookPrestigge
Av. Miguel Othón de Mendizábal Ote. 343, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 5752 2157+52 55 5752 2157Call to bookFacial
Makeup Service
Microdermabrasion
Men's Facial
Spa Danae
Eten 667-int B, Lindavista, Gustavo A. Madero, 07730 Ciudad de México, CDMX, Mexico
+52 56 3555 8332+52 56 3555 8332Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
MASOTERAPIA LINDAVISTA
Av. Montevideo 495, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5752 2703+52 55 5752 2703Call to bookRemedial Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Estética SALON JAALTO
Guadalajara 5, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 3487 7593+52 55 3487 7593Call to bookDermal Fillers
Electrolysis
IPL Hair Removal
Skin Tightening
Spacio Saludable Torres
Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 3683+52 55 5119 3683Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zona Escolar Oriente with Fresha
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Have a look and see which spa places are impressing people in Zona Escolar Oriente. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Zona Escolar Oriente and book from MX$499.
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