Sauna El Tenayo Centro

Best Saunas Near Me in El Tenayo Centro, Mexico City

Venues offering Saunas in El Tenayo Centro, Mexico City See map

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JazyBethSpa

C. Puerto de Miramar 07, El Tenayo Centro, 54140 MEXICO, Méx., Mexico

+52 55 1172 1889 +52 55 1172 1889 Call to book

Sauna

Spa Package

Body Scrub

Elemental Valle Dorado

Dentro de Multiplaza, MultiPlaza Valle Dorado, Atenas 106, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 55 4168 1913 +52 55 4168 1913 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Siluets & Prodiet Torres Lindavista

Av. Miguel Othón de Mendizábal Ote. 343-Locals D7 and D8, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico

+52 55 1661 1228 +52 55 1661 1228 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Package

Sports World Plaza Tlalne

Av Sor Juana Inés de La Cruz 280, San Lorenzo, 54033 Tlalnepantla de Baz, Méx., Mexico

+52 91549737 +52 91549737 Call to book

Estética PORFIRIO STYLES

Querétaro 101, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico

+52 55 6229 1238 +52 55 6229 1238 Call to book

Chemical Peel

Facial Extractions

Makeup Service

Facial

Queen Nails & Spa

Durango 174, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico

+52 55 5917 8990 +52 55 5917 8990 Call to book

Cellulite Treatment

Dermal Fillers

IPL Hair Removal

IPL Treatment

Skin Beauty Bar

Atenas 153, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 55 7452 5497 +52 55 7452 5497 Call to book

IPL Treatment

Laser Resurfacing

Skin Lightening Treatment

Skin Tightening

Bakara Spa

Av. Indeco #8, Sec, De La Rosa Esq-Mz 32 Lt 1, Los Reyes Ixtacala 2da Seccion, Hab los Reyes Ixtacala 2da Secc, 54075 Tlalnepantla de Baz, Méx., Mexico

+52 55 1977 2736 +52 55 1977 2736 Call to book

Sauna

Spa Package

Body Scrub

Sama spa

Cuitláhuac esquina allende local e,Tlalnepantla centro Tlalnepantla de baz, Manzana 011, San Javier, 54000 Estado de México, Méx., Mexico

+52 55 8114 2691 +52 55 8114 2691 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Skin Care Room

Calz. Cuautepec 69, Pueblosan Miguel Chalma, 54140 Ciudad de México, Méx., Mexico

+52 55 4889 3882 +52 55 4889 3882 Call to book

Dermal Fillers

Electrolysis

Dermabrasion

Cellulite Treatment

Mi Spacio

Av. De Los Deportes 18, Valle Dorado, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 55 6931 7229 +52 55 6931 7229 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Lounge Beauty & Spa

Avenida Ayuntamiento 84, Tlalnepantla Centro, 54000 Tlalnepantla de Baz, Méx., Mexico

+52 55 3545 8053 +52 55 3545 8053 Call to book

Sauna

Infrared Sauna

Spa Package

Moan body & nails

Antílope, Palmatitla, Gustavo A. Madero, 07170 Ciudad de México, CDMX, Mexico

+52 55 1727 8253 +52 55 1727 8253 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

AMANPURI BEAUTY SPA

Río de la loza, San Miguel Chalma 10, Pueblosan Miguel Chalma, 07210 Ciudad de México, CDMX, Mexico

+52 55 7332 0610 +52 55 7332 0610 Call to book

Sauna

Spa Package

Vc Beauty & Spa

Cuautepec de Madero, Gustavo A. Madero, 07239 Ciudad de México, CDMX, Mexico

+52 55 4509 5154 +52 55 4509 5154 Call to book

Sauna

Spa Package

Body Wrap

Model Art Spa Multiplaza Arboledas

Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico

+52 55 1552 0784 +52 55 1552 0784 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Platinum Gym

Paseo de los Sauces 5-Local 1, U.H. Valle del Tenayo, 54130 Tlalnepantla de Baz, Méx., Mexico

+52 55 8093 2035 +52 55 8093 2035 Call to book

Tae Kwon Do y A.C.uatica Ceylan

Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico

+52 55 5391 6529 +52 55 5391 6529 Call to book

The Hooligans Sport Gym

Av Acueducto de Tenayuca 41, El Arenal, 54150 Ciudad de México, Méx., Mexico

+52 55 8917 8196 +52 55 8917 8196 Call to book

ESTILIZARTE ESTETICA

Av. Acatitlán 5, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico

+52 55 4452 3248 +52 55 4452 3248 Call to book

Facial

Facial Extractions

Makeup Service

Dermaplaning

BODYTRAINER GYM ARBOLEDAS

Calzada de los jinetes 35, Las Arboledas, Tlanepantla de Baz, Manzana 007, Las Arboledas, 54026 mexico, Méx., Mexico

+52 55 9190 1594 +52 55 9190 1594 Call to book

Studio Bella Mussa

Avenida juarez, esquina con, Pedro Ferriz 153, San Lucas Patoni, 54100 Tlalnepantla de Baz, Méx., Mexico

+52 56 3404 2774 +52 56 3404 2774 Call to book

Acrylic Nails

Manicure

Pedicure

La Vie en Rose Nails and Beauty Spa

Tepic 19, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico

+52 55 3229 5879 +52 55 3229 5879 Call to book

Sauna

Body Scrub

Spa Package

All. Beauty. Solution

Cto. Flamingos Manzana 041, Valle de Tules, 54945 Ciudad de México, Méx., Mexico

+52 55 6697 8662 +52 55 6697 8662 Call to book

Sauna

Spa Package

Body Scrub

Torres SPA Clinic

Av. Miguel Othón de Mendizábal Ote. 374, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico

+52 55 2325 0131 +52 55 2325 0131 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa You and me

Blvrd Valle Dorado 34, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 55 6471 5231 +52 55 6471 5231 Call to book

Sauna

Spa Package

Body Scrub

Charly's Gym

07210 de, Chiapas 1481, Chalma de Guadalupe, Gustavo A. Madero, 07210 Ciudad de México, CDMX, Mexico

+52 55 6613 7891 +52 55 6613 7891 Call to book

Krystal Aqua Gym

Calz. Cuautepec 37, Hab Chalma la Unión, Gustavo A. Madero, 54142 Tlalnepantla de Baz, CDMX, Mexico

+52 55 5039 1408 +52 55 5039 1408 Call to book

Bodywrap

Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico

+52 55 3959 9364 +52 55 3959 9364 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Lounge Spa

Atenas 125, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 55 5379 3734 +52 55 5379 3734 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Prestigge

Av. Miguel Othón de Mendizábal Ote. 343, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico

+52 55 5752 2157 +52 55 5752 2157 Call to book

Chemical Peel

Acne Facial

Bridal Makeup

Dermaplaning

Estética SALON JAALTO

Guadalajara 5, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico

+52 55 3487 7593 +52 55 3487 7593 Call to book

Cellulite Treatment

Dermal Fillers

Electrolysis

IPL Hair Removal

Shu Spa Clinic Arboledas

Calz. de los Jinetes 15-local 5, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico

+52 56 3449 1664 +52 56 3449 1664 Call to book

Sauna

Spa Package

Body Scrub

Cryotherapy

Spacio Saludable Torres

Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico

+52 55 5119 3683 +52 55 5119 3683 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in El Tenayo Centro with Fresha

Fresha is your one-stop shop for the top spa treatments in El Tenayo Centro. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

We're liking what we see in El Tenayo Centro. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in El Tenayo Centro and book from MX$499.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in El Tenayo Centro, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does beauty, nails and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.