Best Saunas Near Me in Chalma de Guadalupe, Mexico City
Venues offering Saunas in Chalma de Guadalupe, Mexico City See map
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AMANPURI BEAUTY SPA
Río de la loza, San Miguel Chalma 10, Pueblosan Miguel Chalma, 07210 Ciudad de México, CDMX, Mexico
+52 55 7332 0610+52 55 7332 0610Call to bookSauna
Spa Package
Charly's Gym
07210 de, Chiapas 1481, Chalma de Guadalupe, Gustavo A. Madero, 07210 Ciudad de México, CDMX, Mexico
+52 55 6613 7891+52 55 6613 7891Call to book
Siluets & Prodiet Torres Lindavista
Av. Miguel Othón de Mendizábal Ote. 343-Locals D7 and D8, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 1661 1228+52 55 1661 1228Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Estética PORFIRIO STYLES
Querétaro 101, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 6229 1238+52 55 6229 1238Call to bookMakeup Service
Bridal Makeup
Chemical Peel
Facial
Platinum Gym
Paseo de los Sauces 5-Local 1, U.H. Valle del Tenayo, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 8093 2035+52 55 8093 2035Call to book
JazyBethSpa
C. Puerto de Miramar 07, El Tenayo Centro, 54140 MEXICO, Méx., Mexico
+52 55 1172 1889+52 55 1172 1889Call to bookSauna
Spa Package
Body Scrub
Queen Nails & Spa
Durango 174, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 5917 8990+52 55 5917 8990Call to bookSkin Tightening
Cellulite Treatment
Dermal Fillers
IPL Hair Removal
Bakara Spa
Av. Indeco #8, Sec, De La Rosa Esq-Mz 32 Lt 1, Los Reyes Ixtacala 2da Seccion, Hab los Reyes Ixtacala 2da Secc, 54075 Tlalnepantla de Baz, Méx., Mexico
+52 55 1977 2736+52 55 1977 2736Call to bookSauna
Body Scrub
Spa Package
The Hooligans Sport Gym
Av Acueducto de Tenayuca 41, El Arenal, 54150 Ciudad de México, Méx., Mexico
+52 55 8917 8196+52 55 8917 8196Call to book
Sama spa
Cuitláhuac esquina allende local e,Tlalnepantla centro Tlalnepantla de baz, Manzana 011, San Javier, 54000 Estado de México, Méx., Mexico
+52 55 8114 2691+52 55 8114 2691Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Skin Care Room
Calz. Cuautepec 69, Pueblosan Miguel Chalma, 54140 Ciudad de México, Méx., Mexico
+52 55 4889 3882+52 55 4889 3882Call to bookDermal Fillers
Electrolysis
Cellulite Treatment
Acne Scar Treatment
Lounge Beauty & Spa
Avenida Ayuntamiento 84, Tlalnepantla Centro, 54000 Tlalnepantla de Baz, Méx., Mexico
+52 55 3545 8053+52 55 3545 8053Call to bookSauna
Infrared Sauna
Spa Package
Moan body & nails
Antílope, Palmatitla, Gustavo A. Madero, 07170 Ciudad de México, CDMX, Mexico
+52 55 1727 8253+52 55 1727 8253Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Vc Beauty & Spa
Cuautepec de Madero, Gustavo A. Madero, 07239 Ciudad de México, CDMX, Mexico
+52 55 4509 5154+52 55 4509 5154Call to bookSauna
Body Wrap
Spa Package
Tae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to book
ESTILIZARTE ESTETICA
Av. Acatitlán 5, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 4452 3248+52 55 4452 3248Call to bookFacial
Facial Extractions
Makeup Service
Dermaplaning
Krystal Aqua Gym
Calz. Cuautepec 37, Hab Chalma la Unión, Gustavo A. Madero, 54142 Tlalnepantla de Baz, CDMX, Mexico
+52 55 5039 1408+52 55 5039 1408Call to book
Studio Bella Mussa
Avenida juarez, esquina con, Pedro Ferriz 153, San Lucas Patoni, 54100 Tlalnepantla de Baz, Méx., Mexico
+52 56 3404 2774+52 56 3404 2774Call to bookAcrylic Nails
Manicure
Pedicure
La Vie en Rose Nails and Beauty Spa
Tepic 19, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 3229 5879+52 55 3229 5879Call to bookSauna
Body Scrub
Spa Package
All. Beauty. Solution
Cto. Flamingos Manzana 041, Valle de Tules, 54945 Ciudad de México, Méx., Mexico
+52 55 6697 8662+52 55 6697 8662Call to bookSauna
Body Scrub
Spa Package
Torres SPA Clinic
Av. Miguel Othón de Mendizábal Ote. 374, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 2325 0131+52 55 2325 0131Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Prestigge
Av. Miguel Othón de Mendizábal Ote. 343, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 5752 2157+52 55 5752 2157Call to bookBridal Makeup
Acne Facial
Chemical Peel
Dermaplaning
Estética SALON JAALTO
Guadalajara 5, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 3487 7593+52 55 3487 7593Call to bookCellulite Treatment
Dermal Fillers
Electrolysis
IPL Hair Removal
Spacio Saludable Torres
Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 3683+52 55 5119 3683Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chalma de Guadalupe with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Chalma de Guadalupe, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
Your next spa appointment in Chalma de Guadalupe is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews for businesses in the Chalma de Guadalupe area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour to 1 hour. Search Fresha for steam and sauna therapy in Chalma de Guadalupe, and book from just MX$499.
So grab your next appointment in Chalma de Guadalupe, Mexico. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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