Best Saunas Near Me in León Moderno, Leon
Venues offering Saunas in León Moderno, Leon See map
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NüwA SPA y Masaje
C. Rossini 119, León Moderno, 37480 León, Gto., Mexico
+52 477 688 3211+52 477 688 3211Call to bookSauna
Spa Package
Zen Spa
Calle schubert 107a, León Moderno, 37480 León de los Aldama, Gto., Mexico
+52 477 516 9428+52 477 516 9428Call to bookSauna
Spa & Baths León
Gardenia 505, Obregon, 37320 León de los Aldama, Gto., Mexico
+52 477 716 7369+52 477 716 7369Call to bookSauna
Spa Package
FINE SENSES SPA
C. Nicaragua 901, Arbide, 37360 León de los Aldama, Gto., Mexico
+52 477 379 4648+52 477 379 4648Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Saltium Holistic Health
C. Dique 249-A, Jardines del Moral, 37160 León de los Aldama, Gto., Mexico
+52 477 717 4100+52 477 717 4100Call to bookSauna
Spa Package
Kin Spa
C. Españita 1703, Las Bugambilias, 37270 León de los Aldama, Gto., Mexico
+52 477 771 5862+52 477 771 5862Call to bookSauna
Spa Package
Arumaozono
C. Chichonal 116, Misión Providencia, 37234 León de los Aldama, Gto., Mexico
+52 477 153 1908+52 477 153 1908Call to book
Model Art Spa León
Emiliano Zapata 201A, Centro, 37000 Mexico, Gto., Mexico
+52 477 263 7282+52 477 263 7282Call to bookSauna
Spa Package
Sieben Spa & Salón
Oaxaca 408, Arbide, 37360 León de los Aldama, Gto., Mexico
+52 477 176 0211+52 477 176 0211Call to bookBrazilian Waxing
Full Body Waxing
Sugaring
Temazcal Spa Crisslimline
Pablo VI 315, San Jeronimo II, 37148 León de los Aldama, Gto., Mexico
+52 477 176 9598+52 477 176 9598Call to bookSauna
Spa Package
ESVELTIC SPA León, Gto.
Av Roma 910, Andrade, 37020 León de los Aldama, Gto., Mexico
+52 477 347 7170+52 477 347 7170Call to bookSauna
Spa Package
Gimnasio Get Up
Av. Barrio de Guadalupe 130-Bis, Barrio de Guadalupe, 37289 León de los Aldama, Gto., Mexico
+52 477 676 6724+52 477 676 6724Call to book
Soma Sauna
C. Calz. de los Heroes 510, Centro, 37370 León, Gto., Mexico
+52 477 713 8134+52 477 713 8134Call to bookSauna
Rous Harmony Spa
Colina del Mezquite 315, Colinas de Santa Julia, 37530 León de los Aldama, Gto., Mexico
+52 477 581 2324+52 477 581 2324Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in León Moderno with Fresha
Book your next spa treatment in León Moderno easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore León Moderno’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around León Moderno have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in León Moderno.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in León Moderno, Mexico, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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