Best Saunas near me in Las Acequias, Juarez
Venues offering Saunas in Las Acequias, Juarez See map
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Gimnasio Total Fitness Cd Juárez
Blvd. Teófilo Borunda 8681, Partido Iglesias, 32528 Juárez, Chih., Mexico
+52 656 648 2141+52 656 648 2141Call to book
Spa Cd Juárez - Purific Spa Resort | Suc. Las Misiones
Blvd. Teófilo Borunda 8681-#71, Bosques del Sol, México, Planta Alta, Plaza Las Misiones, 32663 Cd Juárez, Chih., Mexico
+52 656 747 5742+52 656 747 5742Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Plan b Spa Sauna y Baños
Chimalpopocatl 7152, Del Real, 32660 Cd Juárez, Chih., Mexico
+52 656 354 8843+52 656 354 8843Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Golden Femina
Blvd. Antonio j, Plaza Tec, Av. A. J. Bermúdez 1150-Local 10A, Parcelas Ejido Jesús Carranza, 32470 Juárez, Chih., Mexico
+52 656 607 3894+52 656 607 3894Call to bookSauna
Body Scrub
Spa Cd Juárez - Purific Spa Resort | Suc. Pradera
Rancho Aguacaliente 7220 NTE, Fracc, Pradera Dorada, 32500 Cd Juárez, Chih., Mexico
+52 656 747 5742+52 656 747 5742Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Reduce Nutrición Day
Av. A. J. Bermúdez 770, Bermúdez, 32470 Juárez, Chih., Mexico
+52 656 742 5291+52 656 742 5291Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Temazcal Libélula Azul
C. Gildardo Magaña 599, Condesa de Alamos San Lorenzo, 32340 Cd Juárez, Chih., Mexico
+52 656 580 3062+52 656 580 3062Call to bookSauna
Zen Spa
C. Valle del Sol 1960-Local 3, Plaza Cantera, Zuvi, 32546 Juárez, Chih., Mexico
+52 656 208 7687+52 656 208 7687Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Las Acequias with Fresha
We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next spa treatment in Las Acequias effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you fancy sampling some self-care in Las Acequias, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Las Acequias, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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