Best Saunas Near Me in La Romana, Benito Juarez
Venues offering Saunas in La Romana, Benito Juarez See map
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D'kole SPA Cancun
Av. Nichupté Supermanzana 512 Manzana 10 Lote 103-Local 103, Cecilio Chi, 77533 Cancún, Q.R., Mexico
+52 998 252 7550+52 998 252 7550Call to book
CUBAN RED SPA
Sm 30 mza 7 lote 1 edificio Gemma departamento 302 conjunto habitacional, Av. Cobá Supermanzana 30, 77509 Cancún, Q.R., Mexico
+52 998 404 4532+52 998 404 4532Call to bookSauna
Infrared Sauna
Body Scrub
DOSHA TAN SPA & WELLNESS CENTER CANCÚN-ACAPULCO
Av Yaxchilán MZ 4 LT 5 SM 21 CP 77500 arriba de café Nader xpuhil, Av Yaxchilán Supermanzana 21, 77505 Cancún, Q.R., Mexico
+52 998 217 1863+52 998 217 1863Call to bookSauna
Spa Package
Exentia Spa & Beauty Salon
Av Huayacán, 77560 Cancún, Q.R., Mexico
+52 998 480 3595+52 998 480 3595Call to bookGel Nails
Manicure and Pedicure
Acrylic Nails
Men's Pedicure
Spa Xbalamqué Cancún
Av Yaxchilán 31-Local 1, Zona Centro, 77500 Cancún, Q.R., Mexico
+52 998 289 4242+52 998 289 4242Call to bookSauna
Body Scrub
Spa Package
Ana Spa
CALLE SUPERMANZANA 70 M1, Supermanzana 70 L12, 77510 Cancún, Q.R., Mexico
+52 998 235 5562+52 998 235 5562Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Takani Beauty
Plaza Malecon Americas, a un lado de chapur, Av. Bonampak Supermanzana 7 2do piso, 77503 Cancún, Q.R., Mexico
+52 998 884 4679+52 998 884 4679Call to bookSauna
Spa Package
Spa Mary Cancún
C. Erizo 2-27, 77508 Cancún, Q.R., Mexico
+52 998 896 2605+52 998 896 2605Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Romana with Fresha
Fresha is the best way to book your next beauty, massage and weight loss appointment. We've collated and checked the best spas in La Romana, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore La Romana’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around La Romana have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in La Romana, Mexico. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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