Best Saunas Near Me in María Bonita, Benito Juarez
Venues offering Saunas in María Bonita, Benito Juarez See map
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DOSHA TAN SPA & WELLNESS CENTER CANCÚN-ACAPULCO
Av Yaxchilán MZ 4 LT 5 SM 21 CP 77500 arriba de café Nader xpuhil, Av Yaxchilán Supermanzana 21, 77505 Cancún, Q.R., Mexico
+52 998 217 1863+52 998 217 1863Call to bookSauna
Spa Package
CUBAN RED SPA
Sm 30 mza 7 lote 1 edificio Gemma departamento 302 conjunto habitacional, Av. Cobá Supermanzana 30, 77509 Cancún, Q.R., Mexico
+52 998 404 4532+52 998 404 4532Call to bookSauna
Body Scrub
Infrared Sauna
Lotu Spa
Front Temptation Hotel, left side of Pharmacy Ahorro, Zona hotelera, km 3.5 Plaza Nautilus, Local 15, Kukulcan Boulevard, Zona Hotelera, 77500 Cancún, Q.R., Mexico
+52 998 397 8166+52 998 397 8166Call to bookSauna
Spa Package
Body Scrub
Waldorf Astoria Spa Cancun
Carr Federal Libre 307 Cancun-Tulum, 248-868, SM-36 MZ-1 LT-1-01, Supermanzana 64 Lote UPE-1E, 77580 Cancún, Q.R., Mexico
+52 998 432 0193+52 998 432 0193Call to bookSauna
Spa Xbalamqué Cancún
Av Yaxchilán 31-Local 1, Zona Centro, 77500 Cancún, Q.R., Mexico
+52 998 289 4242+52 998 289 4242Call to bookSauna
Spa Package
Body Scrub
Ana Spa
CALLE SUPERMANZANA 70 M1, Supermanzana 70 L12, 77510 Cancún, Q.R., Mexico
+52 998 235 5562+52 998 235 5562Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Takani Beauty
Plaza Malecon Americas, a un lado de chapur, Av. Bonampak Supermanzana 7 2do piso, 77503 Cancún, Q.R., Mexico
+52 998 884 4679+52 998 884 4679Call to bookSauna
Spa Package
Spa Mary Cancún
C. Erizo 2-27, 77508 Cancún, Q.R., Mexico
+52 998 896 2605+52 998 896 2605Call to bookSauna
Infrared Sauna
Spa Package
D'kole SPA Cancun
Av. Nichupté Supermanzana 512 Manzana 10 Lote 103-Local 103, Cecilio Chi, 77533 Cancún, Q.R., Mexico
+52 998 252 7550+52 998 252 7550Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore María Bonita’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around María Bonita have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
It's time for the best part: your treatment in María Bonita, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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