Best Saunas Near Me in Cancún, Benito Juarez
Venues offering Saunas in Cancún, Benito Juarez See map
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La Hacienda Cancun
Carretera. Cancún-Mérida Km 302, C. Jacaranda 18, El Ramonal, 77500 Cancún, Q.R., Mexico
+52 998 147 5723+52 998 147 5723Call to book
Temazcal Cancún
Carr. Cancún, Merida, C. Jacaranda 18, El Ramonal, 77540 Cancún, Q.R., Mexico
+52 998 147 5723+52 998 147 5723Call to bookSauna
Exentia Spa & Beauty Salon
Av Huayacán, 77560 Cancún, Q.R., Mexico
+52 998 480 3595+52 998 480 3595Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
D'kole SPA Cancun
Av. Nichupté Supermanzana 512 Manzana 10 Lote 103-Local 103, Cecilio Chi, 77533 Cancún, Q.R., Mexico
+52 998 252 7550+52 998 252 7550Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cancún with Fresha
Fresha is your one-stop shop for the top spa treatments in Cancún. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
So hello Cancún. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Cancún. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Cancún, in Mexico, and around the world.
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