Sauna Kingston

Best Saunas near me in Kingston, Jamaica

Name: ‎Instantly compare and book Saunas in Kingston, Jamaica.
Brand: Fresha
Rating: 4 (2181 reviews)

‎Choose from ‎10‎ venues offering Saunas near you in Kingston See map

SaunaSpa Treatments Foot Spa Body Scrub Body Wrap Spa Facial Steam Bath

Spa Aesthetique

4.8

(552)

Sovereign North, 29 Barbican Road, Kingston, St. Andrew Parish

Infrared Sauna Blanket

30 min

JMD 9,000

Sauna Bed Treatment

30 min

From JMD 6,000

Cheek (wax)

10 min

JMD 2,600

Laser Underarm

25 min

From JMD 8,000

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Day and Night Beauty

4.8

(1,165)

4 Holborn Road, Kingston New Kingston, St. Andrew Parish

Infrared Detox Sauna Therapy

55 min

JMD 7,500

Spray Tan

1 hr

JMD 11,500

Gel Manicure

1 hr

JMD 4,900

Press on Nail Tips

1 hr

JMD 1,500

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Spa Blu Kingston

4.9

(304)

4 Altamont Crescent, Kingston New Kingston, St. Andrew Parish

Sauna 30 Minutes

40 min - 45 min

JMD 3,000

Shower

10 min

JMD 1,000

Special Occasion Add-On

15 min

JMD 3,000

Manicure-Child

45 min

JMD 2,500

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Women only

SkinByTrace Waxing and Body Care

4.9

(90)

11 Ardenne Road, Kingston, St. Andrew Parish

Steam

1 hr

JMD 1,500

Extra Wax

15 min

From JMD 1,500

Manzilian

1 hr

JMD 7,500

Fresh & Flawless

1 hr and 10 min

JMD 8,500

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Payeton's Place of Beauty and Decor Studio

4.9

(59)

31 Balmoral Avenue, Kingston, St. Andrew Parish

Body Sauna

30 min

JMD 9,000

Chin Wax

25 min

JMD 3,000

palm roll

3 hr

From JMD 6,000

microblading infill

1 hr and 30 min

JMD 20,000

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Spa Divine

5.0

(11)

Twin Gates Plaza, 25 Constant Spring Road, Shop 41, Kingston Eastwood Park, St. Andrew Parish

Steam room

15 min

JMD 3,000

Swedish massage

25 min - 1 hr and 40 min

JMD 5,000

Manicure and Pedicure

1 hr and 45 min - 1 hr and 55 min

JMD 6,800

Refresher facial

40 min

JMD 7,500

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Na'Mae Naturals

4.9

(18)

58 Dumbarton Avenue, Kingston Eastwood Park, St. Andrew Parish

Hydration Steam Boost Treatment

30 min

JMD 2,000

Large Knotless Braids (Shoulder/Mid Back)

3 hr and 30 min

JMD 8,000

Blow dry

30 min

JMD 1,500

Extension Detox

1 hr

JMD 3,000

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Les Touches Spa

york plaza, 1-3 Hagley Park Road, Kingston Richmond Park, St. Andrew Parish

The Sweat Sanctuary (US $75)

30 min

JMD 12,300

The Elemental Reset Ritual (US $180)

1 hr and 30 min

JMD 29,700

HydroThermic Bliss (US $110)

1 hr

JMD 18,100

The Steam & Soothe Ritual (US$ 120-160)

50 min - 1 hr and 15 min

JMD 19,800

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Foot Health Solutions

4 Altamont Crescent, Kingston New Kingston, St. Andrew Parish

Shower

10 min

JMD 1,000

Sauna 30 Minutes

40 min - 45 min

JMD 3,000

Full Body Scrub

1 hr and 30 min

JMD 15,000

Vajacial (Brazilian Wax included)

1 hr and 30 min

JMD 11,000

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Spa Lumiere Limited

Washington Boulevard, Kingston, St. Andrew Parish

INFRARED SAUNA treatment

30 min

JMD 5,000

Swedish Upper body

30 min

JMD 6,000

Ingrown hair removal coupled with facial

1 hr

From JMD 11,500

Soak off

45 min

JMD 1,000

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‎Top reviews of Saunas near you in Kingston

4.0

Average of ‎2,181‎ reviews of ‎7‎ venues.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Kingston with Fresha

Top-rated spas in Kingston: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Kingston. Time to dial up the temperature and enjoy a dreamy, steamy session.

We’ve scheduled 1 billion appointments globally for customers just like you. We’re growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha’s free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Kingston, Jamaica. No matter where you are in the world, find an appointment nearby with Fresha.

‎Also Available in Kingston

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