Best Saunas near me in Lido, Venice
Venues offering Saunas in Lido, Venice See map
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Lanna Gaia - Rejuvenation Center
Via Doge D, Via Doge Michiel, 17/A, 30126 Lido VE, Italy
+39 041 526 9703+39 041 526 9703Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
JW Venice Spa
Sacca Sessola Laguna di, 30133 Venezia VE, Italy
+39 041 852 1300+39 041 852 1300Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Wellness Center Venice
Calle Bosello, 3697, 30122 Venezia VE, Italy
+39 041 318 0658+39 041 318 0658Call to book
The Gritti SPA - Sisley Paris
Campo Santa Maria del Giglio, 2467, 30124 Venezia VE, Italy
+39 041 794888+39 041 794888Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lido with Fresha
Let Fresha point you in the right direction for the top spas in Lido. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Your next spa appointment in Lido is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Lido area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Lido, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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