Sauna Dorsoduro

Best Saunas near me in Dorsoduro, Venice

Venues offering Saunas in Dorsoduro, Venice See map

SaunaSpa Package Body Scrub

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eforea Spa

Giudecca, 810, 30133 Venezia VE, Italy

+39 041 272 3414 +39 041 272 3414 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Lanna Gaia - Rejuvenation Center

Via Doge D, Via Doge Michiel, 17/A, 30126 Lido VE, Italy

+39 041 526 9703 +39 041 526 9703 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

JW Venice Spa

Sacca Sessola Laguna di, 30133 Venezia VE, Italy

+39 041 852 1300 +39 041 852 1300 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Wellness Center Venice

Calle Bosello, 3697, 30122 Venezia VE, Italy

+39 041 318 0658 +39 041 318 0658 Call to book

The Gritti SPA - Sisley Paris

Campo Santa Maria del Giglio, 2467, 30124 Venezia VE, Italy

+39 041 794888 +39 041 794888 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Dorsoduro with Fresha

Book a spa treatment in Dorsoduro as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Dorsoduro area. Plus salons and clinics in Dorsoduro have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Dorsoduro on the Fresha mobile app now.

Find yourself being treated by the best of the best. Whether you're at home in Dorsoduro, Italy, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.