Best Saunas near me in Masnago, Varese
Venues offering Saunas in Masnago, Varese See map
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Life Pool & Fitness
Via Silvestro Sanvito, 105, 21100 Varese VA, Italy
+39 0332 229593+39 0332 229593Call to bookSauna
Sport Club 12 Induno Olona
Via Olimpiade, 5, 21056 Induno Olona VA, Italy
+39 0332 202964+39 0332 202964Call to book
Club Laguna Blu
Via Gerolamo Garoni, 7, 21100 Varese VA, Italy
+39 0332 281919+39 0332 281919Call to book
Gymnic Palestre
Via Campo dei Fiori, 24, 21056 Induno Olona VA, Italy
+39 0332 203502+39 0332 203502Call to book
Sporting Palestra & SPA ssdrl
Via Cesare Correnti, 2, 21100 Varese VA, Italy
+39 0332 812910+39 0332 812910Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Masnago with Fresha
Fresha is your one-stop shop for the top spa treatments in Masnago. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
So if you fancy sampling some self-care in Masnago, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Masnago. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Italy, let them know about our free, award-winning booking app for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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