Sauna Gazzada Schianno

Best Saunas near me in Gazzada Schianno, Varese

Venues offering Saunas in Gazzada Schianno, Varese See map

Call to book

Centro Sportivo Club Azzurro Societa' Sportiva

Via Cesare Battisti, 6, 21045 Gazzada Schianno VA, Italy

+39 0332 464080 +39 0332 464080 Call to book

Havana Club Beauty Day spa

Via Cesare Battisti, 44, 21043 Castiglione Olona VA, Italy

+39 0331 824583 +39 0331 824583 Call to book

Facial Extractions

Men's Facial

Facial

Threading

Club Laguna Blu

Via Gerolamo Garoni, 7, 21100 Varese VA, Italy

+39 0332 281919 +39 0332 281919 Call to book

Coral Club Of Laura & C. Snc Hills

Via Tiziano, 4, 21022 Azzate VA, Italy

+39 0332 458762 +39 0332 458762 Call to book

Facial

Microdermabrasion

Sporting Palestra & SPA ssdrl

Via Cesare Correnti, 2, 21100 Varese VA, Italy

+39 0332 812910 +39 0332 812910 Call to book

Fit Easy Varese

Via Salvore, 20/A, 21100 Varese VA, Italy

+39 0332 315218 +39 0332 315218 Call to book

Locanda dei Mai Intees

Via Monte Grappa, 22, 21022 Azzate VA, Italy

+39 0332 457223 +39 0332 457223 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Gazzada Schianno with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Gazzada Schianno. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Gazzada Schianno, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Gazzada Schianno. Time to dial up the temperature and enjoy a dreamy, steamy session.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Gazzada Schianno, Italy. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.