Sauna Cirié

Best Saunas near me in Cirié, Rural Piedmont

Venues offering Saunas in Cirié, Rural Piedmont See map

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Mammut Gym Club A.S.D.

Via Marie Curie, 7, 10073 Ciriè TO, Italy

+39 011 811 0747 +39 011 811 0747 Call to book

Centro Ginnico Victoria

Via Generale Biagio Zaffiri, 1/b, 10073 Ciriè TO, Italy

+39 011 418 0350 +39 011 418 0350 Call to book

Studio Parrucchieri di De Mitri Gregory e Catherine

Via Vittorio Emanuele, 3, 10077 San Maurizio Canavese TO, Italy

+39 011 927 6944 +39 011 927 6944 Call to book

Women's Haircut

Hair Braiding

Hair Colouring

Hair Treatment

Fitland Sas

Strada Vauda Canavese, 13, 10070 San Carlo Canavese TO, Italy

+39 011 921 1784 +39 011 921 1784 Call to book

A.S.D. PGS SAN MAURIZIO SPORT TEAM

Via Ceretta Inf., 38, 10077 San Maurizio Canavese TO, Italy

+39 389 108 9455 +39 389 108 9455 Call to book

Lido Blu Solarium Estetica Avanzata

Via G.Brunero, 2, 10077 San Maurizio Canavese TO, Italy

+39 335 528 6411 +39 335 528 6411 Call to book

Microdermabrasion

Facial

Facial Extractions

Threading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cirié with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Cirié, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Cirié. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Cirié easily through Fresha.

We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Cirié, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.