Best Saunas near me in Transacqua, Rural Trentino-south Tyrol
Venues offering Saunas in Transacqua, Rural Trentino-south Tyrol See map
Call to book
Hotel Castel Pietra
Via Venezia, 28, 38054 Transacqua TN, Italy
+39 0439 763171+39 0439 763171Call to bookSauna
Spa Package
Hotel Mirabello - Slow Hotel Spa Benessere in Trentino
Viale Montegrappa, 2, 38054 Fiera di Primiero TN, Italy
+39 0439 64241+39 0439 64241Call to bookSauna
Spa Package
Brunet The Dolomites Resort
Di Primiero, Via Roma, 30, 38054 Tonadico TN, Italy
+39 0439 762000+39 0439 762000Call to bookSauna
Spa Package
Centro benessere Day Spa Hotel Mirabello Primiero Trentino Dolomiti
Hotel Mirabello, Viale Montegrappa, 2, 38054 San Martino di Castrozza TN, Italy
+39 349 475 2674+39 349 475 2674Call to bookSauna
Spa Package
PISCINA e WELLNESS PRIMIERO
Via Dante Alighieri, 8, 38054 Primiero San Martino di Castrozza TN, Italy
+39 0439 62885+39 0439 62885Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Transacqua with Fresha
Book a spa treatment in Transacqua as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You're looking in the right place for spa treatments in Transacqua. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Transacqua, you can read up ahead of your next appointment and select the very best.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Transacqua or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Transacqua
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
