Best Saunas near me in Vigo di Fassa, Rural Trentino-south Tyrol
Venues offering Saunas in Vigo di Fassa, Rural Trentino-south Tyrol See map
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Olympic Spa Hotel
S.da de Ciarlonch, 5, 38036 San Giovanni di Fassa TN, Italy
+39 0462 764225+39 0462 764225Call to bookSauna
Spa Package

Ciampedie Luxury Alpine Spa Hotel
Strada Neva, 5 Loc, 38036 Vigo di Fassa TN, Italy
+39 0462 775252+39 0462 775252Call to bookSauna
Spa Package

Al Piccolo Hotel
S.da Neva, 70, 38036 San Giovanni di Fassa TN, Italy
+39 0462 764217+39 0462 764217Call to bookSauna

QC Terme Dolomiti
Str. di Bagnes, 21, 38036 Pozza di Fassa TN, Italy
+39 02 8974 7210+39 02 8974 7210Call to bookSauna

Wellness Hotel Dolomia
Str. da Molin, 2, 38030 Soraga TN, Italy
+39 0462 768107+39 0462 768107Call to bookSauna
Spa Package

Hotel Garni San Nicolò
Piazza de Bufaure, 1, 38036 Pozza di Fassa TN, Italy
+39 0462 763741+39 0462 763741Call to bookSauna

Terme Dolomia Ltd.
Str. di Bagnes, 25, 38036 San Giovanni di Fassa TN, Italy
+39 0462 762567+39 0462 762567Call to bookSauna
Spa Package

Latemar – Hotel | Suites | Spa
Strada de Palua, 5, 38030 Soraga di Fassa TN, Italy
+39 0462 768103+39 0462 768103Call to bookSauna

Dolce Casa Family Hotel & SPA
Str. Giuseppe Kostner, 15, 38035 Moena TN, Italy
+39 0462 573126+39 0462 573126Call to bookSauna

Hotel Arnika | Pozza di Fassa | Dolomiti | Trentino
Strada de la Veisc, 61, 38036 Pozza di Fassa TN, Italy
+39 0462 764149+39 0462 764149Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vigo di Fassa with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Vigo di Fassa, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Vigo di Fassa area. So set a date while you're there too.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Vigo di Fassa. Time to dial up the temperature and enjoy a dreamy, steamy session.
So when it’s time for your next spa treatment in Vigo di Fassa, Italy, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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