Best Saunas near me in Agrigento, Rural Sicily
Venues offering Saunas in Agrigento, Rural Sicily See map
Call to book
Doric Bed Boutique Hotel - resort- with restaurant service
Strada E.S.A. Mosé - San Biagio 20, 92100 Agrigento AG, Italy
+39 0922 180 8509+39 0922 180 8509Call to bookSauna
Spa Package
Hotel Costazzurra Museum & Spa
Via delle Viole, 2, 92100 San Leone AG, Italy
+39 0922 411222+39 0922 411222Call to bookSauna
Spa Package
Ántheia EDD Wellness & SPA Di Roberta Tuttolomondo
Via Agena, 1, 92100 Agrigento AG, Italy
+39 0922 608711+39 0922 608711Call to bookSauna
Seta Spa&Welness
Via Ugo la Malfa, 3, 92100 Agrigento AG, Italy
+39 392 652 1675+39 392 652 1675Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Agrigento with Fresha
We've made it easy to find the best spas in Agrigento. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Agrigento area. Plus salons and clinics in Agrigento have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking software available for spa therapists. So you can find world-class treatments in Italy today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Agrigento professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
Also Available in Agrigento
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
