Best Saunas near me in Villaggio Mosè, Rural Sicily
Venues offering Saunas in Villaggio Mosè, Rural Sicily See map
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Hotel Costazzurra Museum & Spa
Via delle Viole, 2, 92100 San Leone AG, Italy
+39 0922 411222+39 0922 411222Call to bookSauna
Spa Package
Ántheia EDD Wellness & SPA Di Roberta Tuttolomondo
Via Agena, 1, 92100 Agrigento AG, Italy
+39 0922 608711+39 0922 608711Call to bookSauna
Doric Bed Boutique Hotel - resort- with restaurant service
Strada E.S.A. Mosé - San Biagio 20, 92100 Agrigento AG, Italy
+39 0922 180 8509+39 0922 180 8509Call to bookSauna
Spa Package
Seta Spa&Welness
Via Ugo la Malfa, 3, 92100 Agrigento AG, Italy
+39 392 652 1675+39 392 652 1675Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Villaggio Mosè with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Villaggio Mosè. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Villaggio Mosè, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Villaggio Mosè, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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