Home Spa & Sauna Sauna Italy Sauna RomeSauna Monterotondo

Best Saunas near me in Monterotondo, Rome

Venues offering Saunas in Monterotondo, Rome See map

Call to book

Quality Massage
Piazza Attilio Pelosi, 9, 00015 Monterotondo RM, Italy
+39 347 455 2212 +39 347 455 2212 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Moving
Viale Fausto Cecconi, 3, 00015 Monterotondo RM, Italy
+39 06 8937 6129 +39 06 8937 6129 Call to book
Vanity Dream Centro Estetico
Piazza Indipendenza, 14, 00015 Monterotondo RM, Italy
+39 06 6401 5772 +39 06 6401 5772 Call to book
Makeup Service
Men's Facial
Microdermabrasion
Back Massage
Alisia Beauty Center
Viale Bruno Buozzi, 28, 00015 Monterotondo RM, Italy
+39 06 906 5708 +39 06 906 5708 Call to book
Facial Extractions
Makeup Service
Facial
Cellulite Treatment
Mea Beauty
Via dello Stadio, 23, 00015 Monterotondo RM, Italy
+39 06 6400 5225 +39 06 6400 5225 Call to book
Men's Facial
Facial Extractions
Threading
Microdermabrasion
Alma Negra Beauty Lounge
Via Salaria, 177/b, 00015 Monterotondo RM, Italy
+39 379 239 9945 +39 379 239 9945 Call to book
Microdermabrasion
Men's Facial
Facial Extractions
Eyebrow Threading
Sport Life Pro
Via Cannetacci, 50, 00013 Mentana RM, Italy
+39 06 909 3673 +39 06 909 3673 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
MOW Estetica e Benessere
Via G. Amendola, 3, 00013 Mentana RM, Italy
+39 06 8765 8367 +39 06 8765 8367 Call to book
Makeup Service
Microdermabrasion
Threading
Cellulite Treatment
Harmoniae Estetica Avanzata
Via G. Amendola, 105, 00013 Mentana RM, Italy
+39 06 0190 5870 +39 06 0190 5870 Call to book
Body Sculpting
Back Massage
Acne Facial
Men's Facial
La Cerquetta
Via di Quarto Conca, 208, 00013 Fonte Nuova RM, Italy
+39 06 905 8573 +39 06 905 8573 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Evergreen Mentana - Piscina e Palestra
Via Edmondo de Amicis, 15, 00013 Mentana RM, Italy
+39 06 909 4007 +39 06 909 4007 Call to book

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €640.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Monterotondo with Fresha

Booking an appointment in Monterotondo with Fresha couldn’t be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Monterotondo.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including Italy. One of the 130,000 businesses already using Fresha’s free software to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right spa in Monterotondo. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.