Sauna Sant'Angelo Lodigiano

Best Saunas near me in Sant'Angelo Lodigiano, Milan

Venues offering Saunas in Sant'Angelo Lodigiano, Milan See map

SaunaBody Wrap

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110 Sport Club

Piazza Vittorio Emanuele II, 7, 26866 Sant'Angelo Lodigiano LO, Italy

+39 0371 211210 +39 0371 211210 Call to book

Dolce Vita Wellness Club

Viale Trento Trieste, 26866 Sant'Angelo Lodigiano LO, Italy

+39 0371 217177 +39 0371 217177 Call to book

Le Fate Vanitose

Piazza della Liberta, 30, 26866 Sant'Angelo Lodigiano LO, Italy

+39 0371 185 6333 +39 0371 185 6333 Call to book

Chemical Peel

Facial

Men's Facial

Facial Extractions

Centro Estetico e Benessere Ninfea

Via Padre Pio, 26866 Castiraga Vidardo LO, Italy

+39 339 589 7254 +39 339 589 7254 Call to book

Facial

Threading

Makeup Service

Microdermabrasion

Estetica Laura Graffignana

Via Felice Cavallotti, 4, 26813 Graffignana LO, Italy

+39 0371 209281 +39 0371 209281 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty's Life di Secchi Angela Vincenza

Piazza Aldo Moro, 26813 Graffignana LO, Italy

+39 0371 190 6919 +39 0371 190 6919 Call to book

Microdermabrasion

Threading

Facial

Men's Facial

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sant'Angelo Lodigiano with Fresha

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We're liking what we see in Sant'Angelo Lodigiano. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Sant'Angelo Lodigiano, and book a session nearby from €25.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Sant'Angelo Lodigiano, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.