Best Saunas near me in Samarate, Milan
Venues offering Saunas in Samarate, Milan See map
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Rehab & Fitness Division Of Brothers Forte Srl
C.so Europa, 39, 21017 Samarate VA, Italy
+39 0331 234043+39 0331 234043Call to book
Centro Bio Naturale
Via Indipendenza, 49, 21017 Samarate VA, Italy
+39 333 484 4812+39 333 484 4812Call to bookMen's Facial
Microdermabrasion
Threading
Chemical Peel

LIFEvillage
Via XX Settembre, 12, 21013 Gallarate VA, Italy
+39 0331 185 2014+39 0331 185 2014Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub

Centro Estetico Girasole
Viale Stelvio, 30, 21052 Busto Arsizio VA, Italy
+39 0331 386645+39 0331 386645Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial

MioClub Cassano Magnago
Via Pietro Nenni, 8, 21012 Cassano Magnago VA, Italy
+39 0331 281081+39 0331 281081Call to bookSauna
Spa Package
Infrared Sauna

Crystal Beauty Estetica & Benessere - Saleterapia
Via A. Aleardi, 26, 21013 Gallarate VA, Italy
+39 0331 020796+39 0331 020796Call to bookFacial Extractions
Facial
Men's Facial

Mudra Centro Benessere
Via Gela, 5, 21052 Busto Arsizio VA, Italy
+39 0331 621994+39 0331 621994Call to bookSauna

ACQUAESSENIA SOCIETA' SPORTIVA DILETTANTISTICA
Via Magenta, 3, 21013 Gallarate VA, Italy
+39 0331 774471+39 0331 774471Call to bookSauna
Spa Package

Olympus Fitness ASD
Via Toscana, 15, 21013 Gallarate VA, Italy
+39 0331 772727+39 0331 772727Call to book
Glenny Javier - The Beauty Concept
Via G. Espinasse, 27/a, 21052 Busto Arsizio VA, Italy
+39 0331 168 0196+39 0331 168 0196Call to bookFacial
Facial Extractions
Threading
Dermaplaning

Millennium Wellness Gallarate
Via Madonna in Campagna, 10, 21013 Gallarate VA, Italy
+39 0331 782040+39 0331 782040Call to book
Falegnameria Pasqualetti Saune
Via Bari, 18, 21010 Cardano Al Campo VA, Italy
+39 0331 734026+39 0331 734026Call to bookSauna
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Samarate with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Samarate. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Samarate today.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Samarate. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €25, and a sauna therapy session usually lasts around 1 hour 30 minutes.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Samarate, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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