Sauna Samarate

Best Saunas near me in Samarate, Milan

Venues offering Saunas in Samarate, Milan See map

SaunaBody Wrap Cryotherapy Body Scrub Spa Treatments Infrared Sauna

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Rehab & Fitness Division Of Brothers Forte Srl

C.so Europa, 39, 21017 Samarate VA, Italy

+39 0331 234043 +39 0331 234043 Call to book

Centro Bio Naturale

Via Indipendenza, 49, 21017 Samarate VA, Italy

+39 333 484 4812 +39 333 484 4812 Call to book

Back Massage

Dermaplaning

Microdermabrasion

Eyebrow Threading

LIFEvillage

Via XX Settembre, 12, 21013 Gallarate VA, Italy

+39 0331 185 2014 +39 0331 185 2014 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Centro Estetico Girasole

Viale Stelvio, 30, 21052 Busto Arsizio VA, Italy

+39 0331 386645 +39 0331 386645 Call to book

Eyebrow Threading

Men's Facial

Microdermabrasion

Makeup Service

MioClub Cassano Magnago

Via Pietro Nenni, 8, 21012 Cassano Magnago VA, Italy

+39 0331 281081 +39 0331 281081 Call to book

Sauna

Infrared Sauna

Spa Treatments

Crystal Beauty Estetica & Benessere - Saleterapia

Via A. Aleardi, 26, 21013 Gallarate VA, Italy

+39 0331 020796 +39 0331 020796 Call to book

Facial

Facial Extractions

Men's Facial

Mudra Centro Benessere

Via Gela, 5, 21052 Busto Arsizio VA, Italy

+39 0331 621994 +39 0331 621994 Call to book

Sauna

ACQUAESSENIA SOCIETA' SPORTIVA DILETTANTISTICA

Via Magenta, 3, 21013 Gallarate VA, Italy

+39 0331 774471 +39 0331 774471 Call to book

Sauna

Spa Treatments

Olympus Fitness ASD

Via Toscana, 15, 21013 Gallarate VA, Italy

+39 0331 772727 +39 0331 772727 Call to book

Glenny Javier - The Beauty Concept

Via G. Espinasse, 27/a, 21052 Busto Arsizio VA, Italy

+39 0331 168 0196 +39 0331 168 0196 Call to book

Dermaplaning

Facial

Men's Facial

Facial Extractions

Millennium Wellness Gallarate

Via Madonna in Campagna, 10, 21013 Gallarate VA, Italy

+39 0331 782040 +39 0331 782040 Call to book

Falegnameria Pasqualetti Saune

Via Bari, 18, 21010 Cardano Al Campo VA, Italy

+39 0331 734026 +39 0331 734026 Call to book

Sauna

Infrared Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Samarate with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Samarate. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Samarate today.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Samarate. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €25, and a sauna therapy session usually lasts around 1 hour and 30 minutes.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Samarate, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.