Sauna Meda

Best Saunas near me in Meda, Milan

‎Venues offering Saunas in Meda, Milan See map

SaunaInfrared Sauna Spa Treatments Body Wrap

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Adhara Centro Benessere

Vle Brianza, 125, 20821 Meda MB, Italy

+39 345 513 3801 +39 345 513 3801 Call to book

Threading

Microdermabrasion

Facial Extractions

Men's Facial

Reviva | Centro Estetico e Benessere

Via Orsini, 15, 20821 Meda MB, Italy

+39 0362 182 7233 +39 0362 182 7233 Call to book

Threading

Back Massage

Chemical Peel

Facial

Montecarlo Fitness Club ssd Ltd.

via trieste s/n, 20821 Meda MB, Italy

+39 0362 827427 +39 0362 827427 Call to book

20Hours Gyms - Club Meda

Via Luigi Einaudi, 67/69, 20821 Meda MB, Italy

+39 393 954 0559 +39 393 954 0559 Call to book

Figurella Seregno

C.so Giacomo Matteotti, 68, 20831 Seregno MB, Italy

+39 0362 221947 +39 0362 221947 Call to book

Dermaplaning

Nicchia del Benessere

Via G. Matteotti, 53, 22060 Cabiate CO, Italy

+39 333 891 8508 +39 333 891 8508 Call to book

Back Massage

Threading

Microdermabrasion

Men's Facial

Seven Suite Estetica Rigenerativa Avanzata Viso e Rimodellamento Corpo

C.so Giacomo Matteotti, 20, 20831 Seregno MB, Italy

+39 392 363 6244 +39 392 363 6244 Call to book

Men's Facial

Facial

Dermaplaning

Chemical Peel

Sport Active S.S.D. S.R.L. – Centro Sportivo Giussano

Via della Conciliazione, 9, 20833 Giussano MB, Italy

+39 0362 170 7199 +39 0362 170 7199 Call to book

Pulsazione Cesano Maderno

Via Abetone, 1, 20811 Cesano Maderno MB, Italy

+39 375 562 1900 +39 375 562 1900 Call to book

Body Sculpting

Cellulite Treatment

Chemical Peel

Facial

Floating center spa

Via Palestro, 30, 22066 Mariano Comense CO, Italy

+39 031 537 5001 +39 031 537 5001 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Sentieri Di Benessere

Via Alfredo Catalani, 32, 20833 Giussano MB, Italy

+39 328 818 0100 +39 328 818 0100 Call to book

Chemical Peel

Facial Extractions

Men's Facial

Dermaplaning

FitActive Seveso

Via Sabotino, 58, 20822 Seveso MB, Italy

+39 0362 528934 +39 0362 528934 Call to book

Oasi del Benessere

Via Galileo Galilei, 34, 20831 Seregno MB, Italy

+39 0362 182 0757 +39 0362 182 0757 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Threading

Bottega del Benessere di Eleonora Spanò

Piazza Monte Bianco, 1, 20811 Cesano Maderno MB, Italy

+39 0362 933408 +39 0362 933408 Call to book

Facial Extractions

Men's Facial

Makeup Service

Facial

Shai Dermoepilazione e Dimagrimento

Corso Milano, 12, 20825 Barlassina MB, Italy

+39 348 166 8072 +39 348 166 8072 Call to book

Microdermabrasion

Dermaplaning

Eyebrow Threading

Facial Extractions

In Sport

Via Po, 55, 20811 Cesano Maderno MB, Italy

+39 0362 540278 +39 0362 540278 Call to book

Sauna

Infrared Sauna

Fit Lab

Via Enrico Cialdini, 25, 20811 Cesano Maderno MB, Italy

+39 389 574 3152 +39 389 574 3152 Call to book

Nextraininglab centro Fitness

Via Pola, 23, 20833 Giussano MB, Italy

+39 379 198 6210 +39 379 198 6210 Call to book

Billy Fitness Center

Via F.lli Kennedy, 14, 22060 Novedrate CO, Italy

+39 031 791876 +39 031 791876 Call to book

🔹 SportItalia Fitness 🔹 Palestra 🔶 Pilates 🔶 Funzionale

Via F. Petrarca, 41, 20843 Verano Brianza MB, Italy

+39 0362 904237 +39 0362 904237 Call to book

Sauna

Alterego - Centro Estetico Polivalente - NUOVA GESTIONE

Via Cadore, 60, 20831 Seregno MB, Italy

+39 0362 302919 +39 0362 302919 Call to book

Facial Extractions

Men's Facial

Eyebrow Threading

Makeup Service

Fitland

Via Torquato Tasso, 8, 20825 Barlassina MB, Italy

+39 0362 569049 +39 0362 569049 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Isle Of Fitness

44 v. F.lli Cairoli, Seregno, MB 20831, Italy

+39 0362 234714 +39 0362 234714 Call to book

Evolution Beauty Seveso

Via Sabotino, 58, 20822 Seveso MB, Italy

+39 0362 650053 +39 0362 650053 Call to book

Dermaplaning

Men's Facial

Facial Extractions

Centro Benessere Dong Fang

Corso della Libertà, 98, 20811 Cesano Maderno MB, Italy

+39 388 164 8071 +39 388 164 8071 Call to book

Sauna

Spa Treatments

Ebe Evoluzione Benessere Estetico

Via Francesco Rismondo, 37, 20831 Seregno MB, Italy

+39 0362 231725 +39 0362 231725 Call to book

Facial Extractions

Facial

Makeup Service

KEASYFIT Seregno

Via delle Grigne, 28, 20831 Seregno MB, Italy

+39 329 427 3753 +39 329 427 3753 Call to book

KEASYFIT Barlassina

Via Marisa Bellisario, 20825 Barlassina MB, Italy

+39 329 427 3756 +39 329 427 3756 Call to book

Personal Training

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Meda with Fresha

Discover the top-recommended spa therapists for your next appointment in Meda. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

You clearly know what you're doing in Meda. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Meda, and book a session nearby from €25.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Meda, Italy, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.