Sauna Casarile

Best Saunas near me in Casarile, Milan

Venues offering Saunas in Casarile, Milan See map

SaunaBody Wrap Spa Package

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Palestra Body Planet - Casarile

Via Giacomo Puccini, 70, 20059 Casarile MI, Italy

+39 02 9009 1077 +39 02 9009 1077 Call to book

Il Castelletto Hotel Ristorante

Via dell'Ecologia, 7, 20059 Casarile MI, Italy

+39 02 905 2940 +39 02 905 2940 Call to book

Sauna

Spa Package

Infrared Sauna

Celebrity Spa

Via dell'Ecologia, 7, 20059 Casarile MI, Italy

+39 02 905 2940 +39 02 905 2940 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Mint Centro Olistico

Piazza Unita d'Italia, 5, 20059 Casarile MI, Italy

+39 02 9009 3525 +39 02 9009 3525 Call to book

Sauna

Body Wrap

Spa Package

SR spazio benessere

Piazza Antonio Gramsci, 14, 20082 Binasco MI, Italy

+39 351 711 1167 +39 351 711 1167 Call to book

Chemical Peel

Men's Facial

Facial

Makeup Service

Dharmaflos Centro Estetico

Via Milano, 7, 20084 Lacchiarella MI, Italy

+39 348 100 0369 +39 348 100 0369 Call to book

Threading

Bridal Makeup

Chemical Peel

Men's Facial

Centro Estetico Eden

Via Fratelli Cervi, 18, 20084 Lacchiarella MI, Italy

+39 02 9003 3152 +39 02 9003 3152 Call to book

Pedicure

Fish Pedicure

Gel Nails

Nail Art

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Casarile with Fresha

Getting an appointment at a spa in Casarile has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

We're liking what we see in Casarile. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Casarile, and book from just €25.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Casarile, Italy. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.