Sauna Casorate Primo

Best Saunas near me in Casorate Primo, Milan

Venues offering Saunas in Casorate Primo, Milan See map

SaunaBody Wrap

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Centro Olistico Om Ganesh - Ass. Oceano asd

Via Monte Pasubio, 1, 27022 Casorate Primo PV, Italy

+39 345 301 4984 +39 345 301 4984 Call to book

Palestra Sport & Salute

Via 25 Aprile, 7, 27022 Casorate Primo PV, Italy

+39 02 9009 7601 +39 02 9009 7601 Call to book

HBE - Holistic Bio Energy

Via Monte Adamello, 5, 27022 Casorate Primo PV, Italy

+39 379 200 8205 +39 379 200 8205 Call to book

Full Body Massage

Reflexology

Sports Massage

Prenatal Massage

Piscine Sudan

Via Don Luigi Sturzo, 7/14, 27022 Casorate Primo PV, Italy

+39 338 896 6712 +39 338 896 6712 Call to book

Sauna

Mia Estetica Solarium

Via Vittorio Veneto, 24, 20080 Calvignasco MI, Italy

+39 339 807 2536 +39 339 807 2536 Call to book

Chemical Peel

Threading

Dermaplaning

Facial

Fit Factory SSD a RL

Piazza Giuseppina Del Maino, 1/B, 20086 Motta Visconti MI, Italy

+39 02 9000 0709 +39 02 9000 0709 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Casorate Primo with Fresha

Discover the top-recommended spa therapists for your next appointment in Casorate Primo. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Things are looking pretty good for spa places in and around Casorate Primo. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Casorate Primo. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €25, and a sauna therapy session usually lasts around 1 hour 30 minutes.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 130,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Casorate Primo. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.