Sauna Abbiategrasso

Best Saunas near me in Abbiategrasso, Milan

Venues offering Saunas in Abbiategrasso, Milan See map

SaunaCryotherapy Body Wrap Body Scrub Spa Package

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SPA Studio Pilates Abbiategrasso

Via Ticino, 9, 20081 Abbiategrasso MI, Italy

+39 338 566 0033 +39 338 566 0033 Call to book

LE TERME ssd.r.l

Via Volturno, 9, 20081 Abbiategrasso MI, Italy

+39 02 9496 7246 +39 02 9496 7246 Call to book

Centro Benessere Lamasté

Via Albania, 4b, 20081 Abbiategrasso MI, Italy

+39 02 942 0438 +39 02 942 0438 Call to book

Facial

Microdermabrasion

Dermaplaning

Threading

FitUP Abbiategrasso

Via Ada Negri, 2, 20081 Abbiategrasso MI, Italy

+39 02 9496 3842 +39 02 9496 3842 Call to book

Sulla Via del Benessere

Via Cesare Battisti, 13, 20080 Albairate MI, Italy

+39 338 503 3347 +39 338 503 3347 Call to book

Wellness & Private Spa

Via, Cascina Marcatutto, 1, 20080 Albairate MI, Italy

+39 375 539 6707 +39 375 539 6707 Call to book

Relaxing Massage

L'Angolo del Benessere

Via Dante Alighieri, 15, 20087 Robecco sul Naviglio MI, Italy

+39 378 062 7576 +39 378 062 7576 Call to book

Microdermabrasion

Facial

Threading

Acne Facial

Il Centro Motorio

Strada Passavone, 1, 20087 Robecco sul Naviglio MI, Italy

+39 02 9132 2247 +39 02 9132 2247 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Abbiategrasso with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Abbiategrasso. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Abbiategrasso. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Abbiategrasso.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Abbiategrasso, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.