HomeSpa & SaunaSauna Genoa

Sauna Foce

Best Saunas near me in Foce, Genoa

Venues offering Saunas in Foce, Genoa See map

Call to book

Fitness & Recovery image for S.S.D. Push and Pull

S.S.D. Push and Pull

Via Costantino Morin, 49/r, 16129 Genova GE, Italy

+39 010 553 1755+39 010 553 1755Call to book
Beauty Salon image for Carol Belinelli Estetica & Benessere

Carol Belinelli Estetica & Benessere

Via Silvio Lagustena, 93, 16131 Genova GE, Italy

+39 379 194 3939+39 379 194 3939Call to book

Facial

Massage image for Mille Una Notte - Bagno Turco - Hammam

Mille Una Notte - Bagno Turco - Hammam

Via del Molo, 49 R, 16128 Genova GE, Italy

+39 010 246 5884+39 010 246 5884Call to book

Foot Massage

Relaxing Massage

Full Body Massage

Back Massage

Fitness & Recovery image for VITA Palestra, Piscina, Centro Sportivo e Campo da Calcetto

VITA Palestra, Piscina, Centro Sportivo e Campo da Calcetto

Via Giovanni Battista Edoardo Riboli, 20, 16145 Genova GE, Italy

+39 342 328 7654+39 342 328 7654Call to book
Spa & Sauna image for Hammam - Bagno Turco

Hammam - Bagno Turco

Via Bartolomeo Bosco, 33, 16121 Genova GE, Italy

+39 010 595 4133+39 010 595 4133Call to book

Sauna

Spa & Sauna image for PalaGym Assarotti

PalaGym Assarotti

Via S. Bartolomeo degli Armeni, 1, 16122 Genova GE, Italy

+39 010 880289+39 010 880289Call to book

Sauna

Fitness & Recovery image for Epoque fitness

Epoque fitness

Salita Superiore della Noce, 45 E/r, 16131 Genova GE, Italy

+39 010 522 1299+39 010 522 1299Call to book
Fitness & Recovery image for Eden Spa Gym

Eden Spa Gym

Via Santa Maria in Via Lata, 2, 16128 Genova GE, Italy

+39 010 564600+39 010 564600Call to book
Fitness & Recovery image for The Gym In The Center Of Genoa .... Temple Of Health

The Gym In The Center Of Genoa .... Temple Of Health

Via alla Porta degli Archi, 54, 16128 Genova GE, Italy

+39 010 591541+39 010 591541Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Foce with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Foce.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Foce. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Foce easily through Fresha.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Foce or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

Also Available in Foce

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd