Sauna Settimello

Best Saunas near me in Settimello, Florence

Venues offering Saunas in Settimello, Florence See map

SaunaBody Wrap

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Golden Sporting Club

Via Baldanzese, 125, 50041 Calenzano FI, Italy

+39 055 882 7821 +39 055 882 7821 Call to book

LaMora | Centro Benessere Estetico e Solarium

Via dell'Olmo, 39, 50019 Sesto Fiorentino FI, Italy

+39 055 527 4113 +39 055 527 4113 Call to book

Chemical Peel

Microdermabrasion

Facial Extractions

Dermaplaning

ME/WE Fit Calenzano

Via Giuseppe Giusti, 253, 50041 Calenzano FI, Italy

+39 055 883 9762 +39 055 883 9762 Call to book

I Well SOCIETA' SPORTIVA DILETTANTISTICA A RL

Via Raffaello Sanzio, 37, 50013 Campi Bisenzio FI, Italy

+39 055 896 2401 +39 055 896 2401 Call to book

Estetica Gabry

Via Ruggero Leoncavallo, 14, 50019 Sesto Fiorentino FI, Italy

+39 055 454544 +39 055 454544 Call to book

Microdermabrasion

Dermaplaning

Threading

Facial

Estetica Essea

Via Petrosa, 19, 50019 Sesto Fiorentino FI, Italy

+39 327 173 0303 +39 327 173 0303 Call to book

Bridal Makeup

Facial Extractions

Acne Facial

Makeup Service

Kyria Firenze 1867

Via dei Colatori, 1/A, 50019 Sesto Fiorentino FI, Italy

+39 055 463 0759 +39 055 463 0759 Call to book

Eyebrow Shaping

Eyelash Tinting

Eyebrow Waxing

Eyebrow Tinting

Palestra GinFit Centro*Sesto

Via Petrosa, 19, 50019 Sesto Fiorentino FI, Italy

+39 055 420 0765 +39 055 420 0765 Call to book

Sauna

Spa Package

Esthena - Estetica & Benessere

Via G.C. Abba, 34, 50019 Colonnata FI, Italy

+39 055 449 3073 +39 055 449 3073 Call to book

Dermaplaning

Threading

Microdermabrasion

Facial Extractions

Palestra Millennium

Viale L.Ariosto, 490/E-F, 50019 Sesto Fiorentino FI, Italy

+39 055 420 1332 +39 055 420 1332 Call to book

FUTURA Estetica e Benessere

Via Oliviero Frosali, 44, 50019 Sesto Fiorentino FI, Italy

+39 055 051 6020 +39 055 051 6020 Call to book

Threading

Facial Extractions

Facial

Men's Facial

Estetica La crisalide

Via Giuseppe Verdi, 9, 50013 Campi Bisenzio FI, Italy

+39 055 892802 +39 055 892802 Call to book

Makeup Service

Facial Extractions

Facial

Manifattura Maiano Spa

Via Maiano, 207, 50013 Campi Bisenzio FI, Italy

+39 055 894071 +39 055 894071 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

La culla del benessere

Via Po, 7A, 50013 Campi Bisenzio FI, Italy

+39 055 897 9009 +39 055 897 9009 Call to book

Facial

Microdermabrasion

Facial Extractions

Chemical Peel

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Settimello, Italy. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.