Best Saunas Near Me in Fleet, Weymouth
Venues offering Saunas in Fleet, Weymouth See map
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Moonfleet Manor
Fleet Rd, Weymouth, DT3 4ED, United Kingdom
+44 1305 786948+44 1305 786948Call to bookSauna
Spa Package
New Body Fitness Weymouth
24 Cambridge Rd, Granby Industrial Estate, Weymouth DT4 9TJ, United Kingdom
+44 7360 545212+44 7360 545212Call to bookWeight Loss Program
Body Sculpting
Panlaan Spa
1 Gloucester Mews, Weymouth, DT4 7DA, United Kingdom
+44 1305 520281+44 1305 520281Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Massage Weymouth - Sports, Remedial, Relaxation
18A Melcombe Ave, Weymouth, DT4 7TH, United Kingdom
+44 7894 709904+44 7894 709904Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Gym Geek
15 Cambridge Rd, Charlestown, Weymouth DT4 9TJ, United Kingdom
+44 1305 782746+44 1305 782746Call to bookPrincess Nails & Spa
49A St Mary St, Weymouth, DT4 8PU, United Kingdom
+44 1305 459696+44 1305 459696Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
Changing Grooms Hair & Beauty Spa
10 Frederick Place, Weymouth, DT4 8HQ, United Kingdom
+44 1305 759898+44 1305 759898Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Spa Neo
Rembrandt Hotel, 12-18 Dorchester Rd, Weymouth DT4 7JU, United Kingdom
+44 7776 118528+44 7776 118528Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Mission Fitness Weymouth
Mercery Rd, Weymouth, DT3 5BJ, United Kingdom
+44 1305 778604+44 1305 778604Call to bookActive Fitness Club Weymouth
Newstead Rd, Weymouth, DT4 8JE, United Kingdom
+44 1305 787000+44 1305 787000Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fleet with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Fleet. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and aesthetics appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Fleet and book from £20.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Fleet, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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