Best Saunas Near Me in Tormohun, Torquay
One venue offering Saunas in Tormohun, Torquay See map
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Nu Remedy Massage And Holistic Therapies
Vaughan Parade, Torquay, TQ2 5EG, United Kingdom
+44 7590 514047+44 7590 514047Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Aztec Gym and Studio
Falkland Rd, Torquay, TQ2 5JJ, United Kingdom
+44 1803 400190+44 1803 400190Call to book
Lorrens Ladies Spa
Guestland Rd, Torquay, TQ1 3NN, United Kingdom
+44 1803 329994+44 1803 329994Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Barber of Wellswood
9b Ilsham Rd, Wellswood, Torquay, TQ1 2JG, United Kingdom
+44 7541 758112+44 7541 758112Call to bookBeard Trimming
Head Shave
Men's Haircut
The Beauty Room at Torbay & Devon Clinic
Grosvenor Cl, Torquay, TQ2 7LB, United Kingdom
+44 7786 636929+44 7786 636929Call to bookThreading
Acne Facial
Chemical Peel
Facial Extractions
The Imperial Torquay
Parkhill Rd, Torquay, TQ1 2DG, United Kingdom
+44 1803 294301+44 1803 294301Call to bookSauna
Body Wrap
Spa Package
Lincombe Hall Hotel & Spa
Meadfoot Rd, Torquay, TQ1 2JX, United Kingdom
+44 1803 213361+44 1803 213361Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Hesketh's Health Club
Osborne Hotel, Hesketh Cres, Torquay TQ1 2LL, United Kingdom
+44 1803 209652+44 1803 209652Call to bookTop reviews of Saunas near you in Tormohun
5.0
Average of 46 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £30 and £55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tormohun with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Tormohun in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There’s quite a lineup across Tormohun on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Tormohun, and book a session nearby from £30.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Tormohun, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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